The Carnivore Diet
The carnivore diet, also known as the all-meat diet, consists solely of consuming animal products like meat, fish, eggs and excluding all other foods from the diet including fruits and vegetables. Proponents claim benefits like weight loss and improved health, but critics argue it can increase risks such as heart disease. This section of our website will explore both sides of this fascinating way of eating.
The Complete Carnivore Diet: How I Eat Only Animal Products to Maintain 65-Pound Weight Loss at 60
Discover my daily carnivore diet meal plan that helped me maintain a 65-pound weight loss at age 60. Learn which animal products work best for glucose control and appetite management on this meat-based approach.