The Carnivore Diet
The carnivore diet, also known as the all-meat diet, consists solely of consuming animal products like meat, fish, eggs and excluding all other foods from the diet including fruits and vegetables. Proponents claim benefits like weight loss and improved health, but critics argue it can increase risks such as heart disease. This section of our website will explore both sides of this fascinating way of eating.
The Carnivore Diet: Benefits & Science of an All-Animal Foods Approach
Discover the benefits and science behind the Carnivore Diet, a zero-plant food approach that may improve energy, reduce inflammation, and help manage autoimmune conditions through exclusive consumption of animal products.