The Carnivore Diet
The carnivore diet, also known as the all-meat diet, consists solely of consuming animal products like meat, fish, eggs and excluding all other foods from the diet including fruits and vegetables. Proponents claim benefits like weight loss and improved health, but critics argue it can increase risks such as heart disease. This section of our website will explore both sides of this fascinating way of eating.
The 5 Proven Signs of Ketosis on a Carnivore Diet
Discover the 5 unmistakable signs of ketosis on a carnivore diet, from improved mental clarity to reduced appetite. Learn how your body signals metabolic adaptation without testing devices.
