The Carnivore Diet
The carnivore diet, also known as the all-meat diet, consists solely of consuming animal products like meat, fish, eggs and excluding all other foods from the diet including fruits and vegetables. Proponents claim benefits like weight loss and improved health, but critics argue it can increase risks such as heart disease. This section of our website will explore both sides of this fascinating way of eating.
The Ultimate Guide to Iodine on a Carnivore Diet: Do You Need to Supplement?
Discover if you need iodine supplements on the carnivore diet. Learn how seafood and animal products provide natural iodine, when to supplement, and how to optimize thyroid health based on your individual needs.
Is the Carnivore Diet Safe for Your Kidneys? Latest Research & Expert Analysis
Discover the truth about the carnivore diet's impact on kidney health. Research shows mixed results with potential benefits for some but increased kidney stone risk for others. Learn if this all-meat approach is right for you.
Why You're Gaining Weight on the Carnivore Diet: Causes & Solutions
Struggling with weight gain on the carnivore diet? Discover why you might be gaining weight on a carnivore diet despite eating animal products only, and learn effective solutions for breaking through plateaus and achieving your weight loss goals.
