The Carnivore Diet
The carnivore diet, also known as the all-meat diet, consists solely of consuming animal products like meat, fish, eggs and excluding all other foods from the diet including fruits and vegetables. Proponents claim benefits like weight loss and improved health, but critics argue it can increase risks such as heart disease. This section of our website will explore both sides of this fascinating way of eating.
Why Am I Tired on the Carnivore Diet? 8 Evidence-Based Solutions for Energy
Experiencing fatigue on your carnivore diet? Discover why electrolyte imbalance and fat adaptation cause temporary tiredness, plus 8 expert strategies to overcome the initial energy slump and achieve optimal carnivore energy levels.