The Carnivore Diet
The carnivore diet, also known as the all-meat diet, consists solely of consuming animal products like meat, fish, eggs and excluding all other foods from the diet including fruits and vegetables. Proponents claim benefits like weight loss and improved health, but critics argue it can increase risks such as heart disease. This section of our website will explore both sides of this fascinating way of eating.
The Complete Carnivore Diet Guide: Benefits, Nutrition, and SIBO Relief
Discover how the animal-based Carnivore Diet reduces insulin, alleviates digestive issues, and may help with SIBO. Learn about optimal nutrition from organ meats vs. muscle meat.