The Carnivore Diet
The carnivore diet, also known as the all-meat diet, consists solely of consuming animal products like meat, fish, eggs and excluding all other foods from the diet including fruits and vegetables. Proponents claim benefits like weight loss and improved health, but critics argue it can increase risks such as heart disease. This section of our website will explore both sides of this fascinating way of eating.
Understanding Blood Glucose Elevation on the Carnivore Diet: Expert Insights
Discover why your glucose levels may increase on a zero-carb carnivore diet despite low carb intake. Learn about protein-induced glucagon response, A1C interpretation, and normal metabolic adaptation from Dr. Ben Bikman's research.
