Bumble Bee Solid White Albacore Tuna in Water: A Healthy Choice for Seafood Lovers
Bumble Bee Solid White Albacore Tuna (What wine goes well with tuna?) in Water offers consumers a healthy and convenient option for incorporating seafood (What wine goes well with seafood?) into their diets. The product consists of high-quality, wild caught albacore tuna, which is known for its firm texture and white color, packed in water. Recognized for its lean protein content, albacore tuna provides a nutritional alternative to red meat or poultry, while also being easy to prepare in a variety of dishes ranging from salads to more elaborate meals.
Bumble Bee's commitment to sustainability and dolphin-safe fishing practices ensures that each can of Solid White Albacore Tuna in Water is not only good for the consumer but also mindful of ocean resources. Packed in water, the tuna maintains its natural flavor and nutritional value without the need for added calories or fats from oils, which appeals to health-conscious individuals looking for purity in their canned seafood.
By choosing Bumble Bee Solid White Albacore Tuna in Water, customers are selecting a product that is versatile and suitable for many recipes. Whether used in sandwiches, casseroles, or as a salad topping, the solid white albacore tuna provides an easy-to-use ingredient that enhances meals with its rich taste and beneficial nutrients. Its convenience and nutritional profile makes it an excellent choice for quick lunches, nutritious snacks, or as part of a balanced dinner.
Product Overview
The Bumble Bee Solid White Albacore Tuna in Water is a versatile product known for its quality ingredients and convenience. This section delves into the nutritional aspects, the quality and texture of the tuna, and the packaging details of the product.
Nutritional Information
Serving Size: 1 can (5 oz)
Nutrient Amount per serving % Daily Value* Calories 90 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 25mg 8% Sodium 140mg 6% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes Added Sugars 0g 0% Protein 20g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0.4mg 2% Potassium 300mg 6%
Bumble Bee Solid White Albacore Tuna is an excellent source of protein and contains omega-3 fatty acids. The product does not contain any carbohydrates, and it has low levels of saturated fat and cholesterol, which makes it a healthy option for consumers looking to maintain a balanced diet.
Quality and Texture
Bumble Bee ensures its Solid White Albacore Tuna is of high quality by sourcing wild caught albacore tuna. The texture of the tuna is firm and solid, providing a premium experience compared to chunk light varieties. The product maintains a clean, fresh taste, often described as delicious by consumers. Notably, Bumble Bee's albacore tuna may contain vegetable broth and sea salt to enhance flavor, and although it is carefully processed, it may contain bones.
Packaging and Content
Bumble Bee packages its Solid White Albacore Tuna in a can with pure water to preserve its freshness and natural taste. Common packaging includes:
Single Can: 12 oz
Multi-Packs: 6 pk./5 oz, 8 pk./5 oz
Cans are designed for convenience, sealed to ensure safety and preserve the quality of the contents. The label provides clear nutritional information, ingredients, and allergen warnings. The product is gluten-free, kosher, and certified by the Non-GMO Project. The packaging alerts consumers that while there are no common allergens like soy in the ingredients, the product is processed in a facility that may handle them.
Health and Dietary Information
Bumble Bee Solid White Albacore Tuna in Water is a popular seafood choice known for its nutritional profile, which includes high protein content and omega-3 fatty acids. This product, being fish-based, also naturally contains certain allergens and warrants attention from those with dietary restrictions.
Allergen Warnings
Contains: Fish (Albacore Tuna)
This product is sourced from albacore tuna, indicating a clear allergen warning for individuals with fish allergies. It is imperative to check for cross-contact with other allergen-related items if present in the manufacturing facility. However, there is no mention of soy, often a concern in processed foods, indicating its absence or minimal presence within the product.
Nutritional Benefits
Bumble Bee Solid White Albacore Tuna presents several nutritional advantages:
Protein: A can of Bumble Bee Solid White Albacore Tuna in Water (144g) typically contains 13g to 20g of protein, making it a substantial source for daily protein intake.
Fat: Compared to tuna packed in oil, the water-packed tuna holds less fat, with only about 0.5g to 3g in a serving.
Omega-3 Fatty Acids: While specific omega-3 content is not provided, albacore tuna is generally rich in these fatty acids, which are essential for heart health.
The nutritional content in terms of vitamins and minerals may vary, but generally, albacore tuna includes essential nutrients such as vitamin D and selenium. Sodium levels should be noted, as they can range around 140 mg per serving, which is a consideration for individuals monitoring salt intake.
Given these nutritional factors, Bumble Bee Solid White Albacore Tuna in Water can be a valuable part of a balanced diet within the context of dietary restrictions and allergen awareness.
Purchasing Options
In this section, consumers interested in Bumble Bee Solid White Albacore Tuna can find detailed information regarding purchasing options, which include various sizes, current pricing, subscription availability, and logistics for delivery or pickup.
Available Sizes
Bumble Bee Solid White Albacore Tuna in Water comes in multiple sizes to fit different needs. Customers can find this product available in:
A 5 oz Can available as a:
Single Can
Pack of 4
Pack of 12
Pack of 24
Price Information
The price for the Bumble Bee Solid White Albacore Tuna in Water fluctuates based on the size of the pack and retailer promotions. However, a general price point for reference:
Pack of 4 (5 oz): Typically around $6.28, but the current price may vary.
Subscription Services
For regular consumers of Bumble Bee Solid White Albacore Tuna, subscribing to a delivery service may be an option. Subscriptions can offer:
Convenience of routine deliveries
Sometimes reduced prices or special offers
Consumers should check with their preferred retailer for subscription service availability.
Delivery and Pickup
Options for obtaining Bumble Bee Solid White Albacore Tuna in Water include both delivery and pickup services. Consumers can choose based on convenience:
Delivery: Directly to the consumer's doorstep, often with the option to schedule for a specific time.
Pickup: From local stores or designated pickup points, where the consumer can place an order online and collect it at their convenience.
Customer Insights
When exploring the customer perspective on Bumble Bee Solid White Albacore Tuna in Water, actual ratings and reviews provide a direct line into consumer experiences and opinions.
Ratings and Reviews
Customers often utilize online platforms to express their satisfaction or concerns regarding products. In the case of Bumble Bee Solid White Albacore Tuna in Water, the product has accumulated a wide range of feedback. Some consumers have reported dissatisfaction, with one customer on ConsumerAffairs reviewing the product on April 8, 2023, and questioning the quality of the ingredients used. On the other hand, it holds a place as a best seller in some retail outlets, implying a generally positive reception.
A comprehensive perspective is observed on Amazon, where numerous customers have left reviews. While the overall sentiment tends to lean positively, with some reviewers highlighting the lean protein content and the fact that it's packed in water, a critical analysis indicates not all users are completely satisfied. Despite some negative remarks, the product maintains a sizeable presence in the market, indicated by the volume of reviews, such as the 566 reviews noted, which facilitate a diverse array of opinions.
To provide a summary:
Positives: High-quality, wild-caught tuna; good source of lean protein.
Negatives: Some concerns about ingredient quality and packaging accuracy.
Comparative Analysis
The following section presents a comparative analysis focusing specifically on the differences between Bumble Bee Solid White Albacore Tuna in water and Chunk Light Tuna.
Comparison with Chunk Light Tuna
Texture and Size: Bumble Bee Solid White Albacore Tuna is characterized by its large, firm pieces which are less flaky when compared to Chunk Light Tuna. The chunk light variety comprises smaller and more varied pieces, resulting in a different mouthfeel.
Taste: Solid white albacore tuna typically has a milder and richer flavor than chunk light tuna. The taste of Bumble Bee Solid White Albacore Tuna is often preferred by those who enjoy a less "fishy" taste.
Nutrition:
Nutrient Bumble Bee Solid White Albacore Tuna (2 oz.) Chunk Light Tuna (2 oz.) Calories 60 Varies Fat 0g Varies Protein 13g Varies Sodium 140mg Varies
The table above shows the nutritional differences of Bumble Bee Solid White Albacore Tuna in water compared to an average serving of chunk light tuna. It is important to note that nutritional values can vary depending on the brand and whether the tuna is packed in water or oil.
Fishing Methods: White tuna, specifically albacore, is caught using longline fishing, which involves baiting and hooking fish one at a time. This method is used to capture the higher-grade solid white albacore tuna. In contrast, chunk light tuna is often sourced using purse seining, which can capture larger amounts of tuna at once but is typically associated with catching a variety of tuna species together.
When selecting between Bumble Bee solid white albacore tuna and chunk light tuna, consumers often weigh these factors based on personal preference, dietary needs, and culinary applications. Both types offer a convenient and protein-rich option for meals.
Storage Information
When handling Bumble Bee Solid White Albacore Tuna in Water, consumers should be mindful of proper storage methods to ensure quality and safety. The product is among popular canned goods and, if stored correctly, is a stable addition to any food pantry.
Unopened Cans:
Shelf Life: Canned tuna can be stored for several years. Look for the "best by" date on the can for optimal quality.
Pantry Storage: It should be kept in a cool, dry place, away from direct sunlight and heat sources. Ideal temperatures for a food pantry range from 50°F to 70°F.
Opened Cans:
Refrigeration: Once opened, any unused tuna should be removed from the can, placed in a sealed container, and refrigerated immediately.
Consumption: Use the refrigerated leftovers within 1-2 days to maintain freshness and prevent spoilage.
Freezing:
While not common, freezing can be an option.
Transfer to an airtight container or heavy-duty freezer bag.
Label with the freezing date and consume within 3 months for best quality.
It's important to keep the integrity of the can without dents, rust, or swelling, as these can be indicators of potential food spoilage or contamination. Consumers should discard any cans with such damage to avoid potential foodborne illnesses.
Following these guidelines will help ensure that Bumble Bee Solid White Albacore Tuna in Water remains a nutritious and convenient choice for any meal.
Safety and Consumption Guidance
When considering Bumble Bee Solid White Albacore Tuna in Water, consumers should be aware of specific safety recommendations and the product's boning information to ensure a safe consumption experience.
Product Warnings
Mercury levels: It is imperative for consumers to understand that albacore tuna, also known as white tuna, contains higher levels of mercury compared to light tuna. The FDA recommends that albacore tuna should be eaten in moderation, especially by pregnant women, women who might become pregnant, breastfeeding mothers, and young children.
Allergen information: Like all seafood products, individuals with fish allergies should avoid Bumble Bee Solid White Albacore Tuna due to the risk of an allergic reaction.
Boning Information
May contain bones: While Bumble Bee takes great care in the processing of its Solid White Albacore Tuna, there is a potential for bones to remain in the product. Consumers should be cautious when consuming and prepare the tuna with awareness that occasional small bones might be present.
Company Information
In this section, readers will learn about Bumble Bee Foods, a company with a legacy in seafood, and their range of products, including their prized Bumble Bee Solid White Albacore Tuna in Water.
About Bumble Bee Foods
Bumble Bee Foods is a company that boasts a long-standing history in the seafood industry. It is well-known for providing a variety of seafood products, among which the Bumble Bee Solid White Albacore Tuna in Water is a prominent offering. The company prides itself on sourcing high-quality seafood while also committing to sustainability and ocean conservation.
Other Products
Apart from Solid White Albacore Tuna, Bumble Bee Foods offers an extensive product range that includes:
Chunk Light Tuna: A more affordable tuna option compared to albacore, and it usually consists of smaller tuna species like skipjack.
Salmon: They provide various salmon options, including Atlantic salmon fillets.
Specialty Seafoods: Bumble Bee's product line extends to seasoned tuna varieties and other seafood blends.
Health-Focused Products: Recognizing the consumers' health-conscious approach, the company also markets low-sodium versions of their popular tuna products.
Environmental and Ethical Practices
Bumble Bee Seafood places a priority on sourcing their Solid White Albacore Tuna in ways that are meant to be responsible and considerate of ocean health. Two critical aspects of their approach are Sustainable Sourcing and Country of Origin.
Sustainable Sourcing
Bumble Bee Seafood states that the Albacore Tuna is wild-caught using longline fishing methods. These methods are tailored to catch larger, deep-swimming fish such as Albacore, Yellowfin, and Bigeye tuna. Bumble Bee Seafood asserts that they aim for their fishing practices to be environmentally responsible, potentially reducing bycatch and minimizing impacts on the marine ecosystem.
Country of Origin
The company's Albacore Tuna is sourced from various countries to maintain diversity and spread production impacts. While the precise countries of origin for Bumble Bee's Albacore Tuna are not specified in the given data, industry practices suggest that countries like Fiji, China, Mauritius, Colombia, and Thailand are often involved in the global seafood supply chain. Importers typically adhere to the regulatory practices of the countries they operate in and ensure that their product meets the necessary standards.
Bumble Bee Seafood's efforts in sustainable sourcing and transparency about the countries of origin reflect their commitment to responsible practices in the seafood industry.
Preparation and Usage Tips
When incorporating Bumble Bee Solid White Albacore Tuna in Water into meals, the key is to maintain the delicate flavor and firm texture. It's a versatile ingredient suitable for a variety of recipes, serving as an excellent protein addition to any food pantry.
Cooking Suggestions
Salads: Gently flake the tuna and mix it into green salads or combine with a light dressing for a refreshing tuna salad.
Sandwiches and Wraps: Combine the tuna with a touch of mayonnaise, a squeeze of lemon juice, and your choice of finely chopped vegetables for a tasty filling.
Casseroles: Layer the tuna between other ingredients before baking to infuse the dish with its distinct taste.
Pasta Dishes: Stir the tuna into cooked pasta with a drizzle of olive oil, garlic, and seasoning for a simple yet delicious meal.
Tuna Patties: Mix the tuna with breadcrumbs, an egg, and spices, then form into patties and pan-fry for a quick and savory option.
Utilizing Bumble Bee Solid White Albacore Tuna in Water is an excellent way to add healthful protein to one's diet, making it a valuable item for any food pantry.
