How Long Do Earthbound Farm Organic Peas Last?
Storage Tips and Shelf Life
Earthbound Farm's organic peas offer a delicious and healthy addition to any meal, whether fresh or frozen. These peas are not only sweet and tender but are also grown without GMOs and certified organic, making them a reliable choice for health-conscious consumers. When stored properly, frozen organic peas from Earthbound Farm can last up to 8-12 months in the freezer.
Fresh Earthbound Farm snap peas are also a great option for those looking for a crisp, nutritious snack. To maintain their freshness, it is recommended to store snap peas in the refrigerator, where they typically stay fresh for about 7-10 days. Proper storage techniques can significantly impact the shelf life of these organic produce items, ensuring that you get the most out of your purchase.
Understanding Earthbound Farm Organic Peas
Earthbound Farm is known for its commitment to producing high-quality organic food. Their organic green peas are a great example, offering sweet and tender flavor profiles. Whether enjoyed on their own or incorporated into various recipes, these peas are versatile and delicious.
Key Features
Organic Certification: Earthbound Farm organic peas are grown without synthetic pesticides or fertilizers.
Sizes Available: These peas come in convenient sizes such as 10oz and 2lb packages.
Nutritional Value: They are packed with essential nutrients, making them a healthy addition to meals.
Where to Buy
Consumers can purchase Earthbound Farm organic peas through platforms like Instacart for delivery or pickup options. They can also find them in various supermarkets across the country.
Origins
Earthbound Farm started as a small raspberry farm in Carmel Valley, California, and has expanded significantly. This growth reflects their commitment to sustainable and organic farming practices.
Usage
These peas can be used in:
Soups
Stews
Salads
Side dishes
Storage Tips
Freezer Storage: Keep the peas in the freezer at 0°F (-18°C) to maintain their quality.
Packaged Condition: Ensure the package is sealed to prevent freezer burn.
Earthbound Farm organic peas embody the company's dedication to quality and sustainability, making them a reliable choice for organic food enthusiasts.
Nutritional Profile
Earthbound Farm Organic Peas offer a nutritious addition to many meals. They provide valuable nutrients while maintaining a relatively low calorie content.
Calorie Content
Organic peas from Earthbound Farm are a low-calorie food. A standard serving size of about 1 cup (160 grams) contains approximately 62 calories.
This makes them an excellent option for those monitoring their calorie intake. Their low calorie count combined with high nutrient density helps support general nutrition goals.
Nutrient Breakdown
Earthbound Farm Organic Peas are rich in key nutrients. Each serving provides about 4.5 grams of protein and 4 grams of fiber.
They are also a good source of essential vitamins and minerals. For instance, they supply 25% of the daily value for Vitamin C and 20% for Vitamin A.
In addition to vitamins, they contain beneficial minerals such as iron and potassium. An important point is that they are low in fat, with less than 1 gram per serving.
Shelf Life and Preservation
Earthbound Farm Organic Peas are renowned for their quality and fresh taste, whether stored unopened, opened, or preserved through freezing.
Unopened Package
An unopened package of Earthbound Farm Organic Peas, if stored in a cool and dry place, will maintain its best quality for approximately 12 to 18 months.
The packaging ensures protection from moisture and contaminants. It's important to check the "best by" date on the package for guidance. Proper storage extends shelf life without compromising nutritional value or flavor.
After Opening
Once the package is opened, it's crucial to transfer the peas to an airtight container to maintain freshness. When stored in the refrigerator, opened peas should be consumed within 3 to 5 days.
Leaving peas in their original bag can lead to quicker spoilage due to exposure to air and moisture. An airtight seal helps to preserve the texture and taste.
Freezing and Thawing
To extend the shelf life of Earthbound Farm Organic Peas, freezing is an excellent option. Frozen peas can last for 6 to 8 months when stored properly.
Place peas into airtight containers or heavy-duty freezer bags, ensuring they are laid flat in the freezer to allow proper air circulation.
When ready to use, thaw peas in the refrigerator or cook them directly from frozen for best results. Avoid refreezing thawed peas, as this can affect their quality and texture.
Preparation and Usage Tips
For delicious and nutritious meals, it's essential to prepare Earthbound Farm Organic Peas correctly. Start by measuring the desired amount of peas. Rinse them under cold water to remove any ice crystals that may have formed during storage.
Cooking Methods
Boiling: Bring a pot of water to a boil. Add peas and cook for 2-3 minutes, or until tender.
Steaming: Place peas in a steamer basket over boiling water for about 3-5 minutes.
Peas make an excellent addition to a variety of dishes. They work well in soups, salads, and pasta dishes, adding both flavor and nutrition.
Simple Serving Ideas
Salads: Stir in cooked peas for a splash of color and a protein boost.
Pasta: Add peas during the last minute of cooking pasta for a hearty, green touch.
Side Dish: Season steamed peas with a bit of salt, pepper, and a squeeze of lemon juice for a healthy side dish.
Storage Tips
Store unopened organic peas in the freezer to maintain freshness. Once opened, transfer any unused peas to an airtight container and keep them in the freezer. This ensures they stay delicious and are available for your daily diet.
Nutritional Info
Incorporating Earthbound Farm Organic Peas into your meals is a smart choice. They are packed with vitamins, minerals, and fiber, making them a beneficial part of any daily diet.
Incorporating into Your Diet
Incorporating organic peas from Earthbound Farm into your diet can be a nutritious and delicious way to boost your daily intake of essential nutrients. This section covers valuable nutrition advice and practical recipe ideas to help you make the most out of these versatile vegetables.
Nutrition Advice
Earthbound Farm organic peas are low in calories and packed with nutrients. A single serving of snap peas (around half a cup) contains approximately 35 calories and provides a good source of dietary fiber, vitamins A and C, and iron.
Including these peas in your daily diet can help meet your nutrient needs while keeping your calorie intake in check. They are also free from toxic and persistent insecticides, herbicides, and fungicides, making them a safer option for those concerned about pesticide exposure.
Recipe Ideas
There are many creative ways to include Earthbound Farm organic peas in your meals. Here are a few ideas to get started:
Snack: Enjoy them raw with a dip, such as hummus or a yogurt-based dressing.
Side Dish: Lightly steam them and toss with lemon juice and a sprinkle of sea salt for a quick, healthy side.
Stir-fry: Add them to your favorite stir-fry recipe for a crunchy and sweet addition.
Salads: Mix them into salads for extra texture and nutrition.
Pasta: Incorporate them into pasta dishes along with other vegetables and a light sauce.
These peas are easy to prepare and can be enjoyed in a variety of dishes, making it convenient to add nutritional value to your meals.
Purchase and Availability
Earthbound Farm Organic Green Peas are widely accessible, ensuring customers can easily find and purchase them. They can be found both in physical stores and through various online platforms, allowing for convenience and flexibility.
Where to Buy
Earthbound Farm Organic Green Peas can be purchased at numerous locations, including major grocery stores and supermarkets. Retailers like Kroger and other large chains often stock these products in the frozen vegetable aisle. Additionally, specialty health food stores often carry them due to their USDA organic certification.
For those preferring a hands-on shopping experience, it is beneficial to check the store’s website or contact their customer service to confirm availability. The Earthbound Farm website also provides a store locator feature to find nearby retailers.
Online Purchase Options
For those who prefer online shopping, Earthbound Farm Organic Green Peas are available through various ecommerce platforms. Instacart, Uber Eats, and major online grocery stores like Kroger offer delivery and pickup options.
Customers can order through their respective websites or apps, with many platforms offering contactless delivery. Prices and availability may vary, so it’s good practice to check multiple sources. The Earthbound Farm website often provides additional information and links to partner retailers for online purchases.
Brand Information
Earthbound Farm started as a small family farm and has grown into one of the leading producers of organic food. They focus on sustainable farming practices and providing high-quality, certified organic products.
Founded: 1984
Founders: Drew and Myra Goodman
Headquarters: San Juan Bautista, California
Certifications and Standards
Earthbound Farm prides itself on offering non-GMO products. Their organic certification is handled by CCOF (California Certified Organic Farmers).
Product Range
Fresh produce
Salads
Frozen fruits and vegetables (including organic green peas)
Key Values
Sustainability: Earthbound Farm is committed to sustainable agriculture.
Quality: They ensure their products meet high organic standards.
Health: Aimed at promoting a healthier lifestyle through organic foods.
Their Frozen Organic Green Peas are an example of their dedication to taste and nutrition. Available in different sizes such as 10oz and 2lb, they offer versatility for various recipes.
For consumer satisfaction, Earthbound Farm encourages feedback and provides a contact number for any concerns regarding their products, ensuring a responsive customer service experience.
