How Long Does Evol Fire Grilled Steak Last?
Storage Tips and Shelf Life
Evol Fire Grilled Steak is a popular frozen meal that combines fire-grilled steak with black beans, white rice, bell peppers, roasted corn, and cheddar cheese, all accented with a cilantro lime pesto. This meal offers 18 grams of protein and is gluten-free, making it a nutritious option for those seeking convenience without compromising on health.
Evol Fire Grilled Steak can generally last up to three months in the freezer without losing quality. The high-quality ingredients and careful preparation ensure that it remains a tasty and satisfying option during this period. Nutritionally, it provides a balanced meal with 400 calories, making it a practical choice for a quick and filling meal.
For those who frequently seek convenient meal options, keeping a couple of Evol Fire Grilled Steak meals in the freezer can be a lifesaver. With straightforward microwave instructions, this meal can be ready in minutes, fitting seamlessly into a busy lifestyle. Readers interested in maintaining a convenient, health-conscious diet will find this frozen meal an excellent addition to their rotation.
Understanding Evol Fire Grilled Steak
Evol Fire Grilled Steak is a convenient frozen meal option known for its quality ingredients and balanced nutritional content. It combines several flavorful components in a single dish, making it a balanced choice for quick meals.
Components and Ingredients
Evol Fire Grilled Steak is composed of multiple key ingredients that make it a satisfying meal. The primary component is fire grilled steak, providing a robust and savory protein source. It is paired with black beans and cooked rice for added texture and sustenance.
Roasted corn and green bell peppers add a fresh crunch, while cheddar cheese contributes a creamy texture and rich flavor. The dish is completed with a unique cilantro lime pesto that adds a tangy and refreshing twist.
All ingredients are carefully selected to be gluten-free and the beef is raised without antibiotics, ensuring that it meets high-quality standards.
Packaging and Content Description
The packaging of Evol Fire Grilled Steak reflects a focus on both convenience and preservation. Each meal comes in a microwavable container, which is simple to use and maintains the integrity of the ingredients during freezing and reheating processes.
The outside of the packaging clearly lists nutritional information and ingredients. Each serving contains around 410 calories, 20 grams of fat, and 18 grams of protein. The sodium content is 510 mg, while the dish also provides a decent amount of fiber.
Visuals on the package often display the vibrant mix of corn, peppers, and steak, emphasizing its appeal and the diverse, colorful ingredients it contains.
Nutritional Profile
Evol Fire Grilled Steak offers a substantial nutritional profile, attributed to its macronutrient balance and beneficial micronutrients. This meal is designed to provide various essential nutrients, focusing on protein, healthy fats, and dietary fiber.
Caloric Content
A single serving of Evol Fire Grilled Steak contains approximately 410 calories. This caloric value accounts for a significant part of an average adult's daily intake. Given its nutrient density, this meal can be a fulfilling option for those monitoring their energy intake. The caloric content ensures that the body receives sufficient energy to perform various activities throughout the day.
Macronutrient Breakdown
Total Fat: The meal contains 20 grams of total fat, with 3.5 grams being saturated fat. These fats contribute to 32% of the daily value.
Protein: With 18 grams of protein per serving, this meal provides a significant source of this macronutrient, supporting muscle growth and repair.
Carbohydrates: The dish includes 40 grams of carbohydrates, which is 17% of the daily value. These carbs are essential for energy production.
Micronutrient Information
Sodium: This meal contains 510 milligrams of sodium, about 22% of the recommended daily intake.
Potassium: With 580 milligrams, the potassium content makes up 12% of the daily value, supporting cardiovascular health.
Fiber: The meal has 7 grams of dietary fiber, which accounts for 25% of the daily value. This aids in digestion and maintaining bowel health.
Evol Fire Grilled Steak is also a good source of iron, contributing to the formation of healthy red blood cells. The inclusion of vegetables such as black beans, bell peppers, and roasted corn enhances its overall nutritional values.
By focusing on these macronutrients and micronutrients, Evol Fire Grilled Steak presents a balanced choice for meal planning and maintaining a healthy diet.
Preparation Guidelines
The preparation of Evol Fire Grilled Steak frozen meal involves specific heating instructions and best practices to ensure optimal flavor and texture during consumption.
Heating Instructions
For microwave preparation, remove the compostable bowl from the carton and discard the overwrap. Then, microwave the meal on high for four minutes or until hot. Handle with caution as contents will be hot.
Oven preparation requires preheating to 350°F. Take the compostable bowl from the carton, remove the overwrap, cover with foil, and place it on a baking tray. Bake in the center of the oven until warmed through.
Always cook the product thoroughly to ensure food safety.
Best Practices for Optimal Flavor
Storage is key to maintaining the quality of Evol Fire Grilled Steak. Keep the meal frozen until ready to cook. Opt for the microwave method if you need quick results, but the oven method can enhance flavor and texture for a more satisfying meal experience.
Add any fresh herbs or a squeeze of lime post-cooking to elevate the taste. Avoid overcooking, which can result in a less desirable texture for the grilled seasoned beef and other ingredients.
Always follow the cooking guidelines for the best outcome.
Safety and Storage
Ensuring the proper storage of Evol Fire Grilled Steak maintains its quality and safety. This involves understanding shelf life, correct freezer storage techniques, and appropriate handling after thawing.
Shelf Life and Expiration
Evol Fire Grilled Steak, like other frozen meals, has a shelf life of around 3-4 months when stored in the freezer. The quality is highest when consumed within this period. Always check the "Best By" date on the packaging for guidance. Signs of spoilage, such as off smells, slimy textures, or discoloration, indicate that the food should not be consumed. Discard any steak showing these signs.
Proper Freezer Storage
Storing Evol Fire Grilled Steak in the freezer at 0°F (-18°C) preserves its quality and safety. Ensure the freezer is consistently cold to prevent partial thawing and refreezing, which can affect taste and texture. Use airtight containers or heavy-duty freezer bags to prevent freezer burn. Avoid overstocking the freezer to allow air circulation, which helps maintain an even temperature.
Post-Thawing Guidelines
After thawing, the Evol Fire Grilled Steak should be cooked promptly. Thawed steak should never be refrozen as it compromises quality and safety. It's best to thaw in the refrigerator rather than at room temperature to reduce the risk of bacterial growth. Aim to consume the thawed meal within one to two days to ensure it remains safe. Always follow the cooking instructions on the package for safe preparation.
Safety and proper storage play crucial roles in keeping Evol Fire Grilled Steak a tasty and nutritious option. By following these guidelines, one ensures a delicious and secure meal every time.
Dietary Considerations
Evol Fire Grilled Steak provides nutritional benefits such as being gluten-free and raising awareness for allergens and sensitivities. Below, we explore these elements in more detail.
Gluten-free Compliance
Evol Fire Grilled Steak is gluten-free, making it suitable for individuals with gluten intolerances or celiac disease. The use of beef raised without antibiotics and an assortment of vegetables and cheese ensures that the product maintains its gluten-free status.
This meal contains ingredients like black beans, white rice, and cheddar cheese, none of which have gluten. With 7 g of fiber and 18 g of protein, it supports a balanced diet. This is particularly important for those managing dietary restrictions who still want nutritious options.
Allergens and Sensitivities
Consumers should note potential allergens present in this product. Cheddar cheese indicates the presence of dairy, which is a common allergen. People with dairy sensitivities should consider this when choosing their meals.
Additionally, the meal contains bell peppers and roasted corn, which are generally safe but should be noted by individuals with specific vegetable allergies. The emphasis on high-quality ingredients without the inclusion of artificial additives supports cleaner eating while remaining mindful of various dietary needs.
Ensuring that product labels are thoroughly reviewed will help avoid unintended allergic reactions and support overall well-being.
Flavor Profile and Enhancement
The Evol Fire Grilled Steak offers a diverse and robust flavor. Preparing this dish can be elevated with the right side dishes and understanding its taste notes.
Taste Analysis
Evol Fire Grilled Steak boasts a blend of fire-grilled steak, complemented by black beans, white rice, and roasted corn. The inclusion of red and green bell peppers adds a subtle sweetness and crunch. The dish is further elevated by its unique cilantro lime pesto.
This pesto consists of cilantro, lime juice, canola oil, garlic, salt, vinegar, spice, and sugar, creating a balance of tangy and savory flavors. These ingredients enhance the steak’s natural flavors while providing a refreshing and zesty finish.
Complementary Side Dishes
When serving the Evol Fire Grilled Steak, it pairs wonderfully with fresh and crunchy sides. Simple grilled vegetables or a mixed green salad with a light vinaigrette can enhance the meal. For a bit of indulgence, consider crispy sweet potato fries or a small portion of cheesy garlic bread.
For those looking to expand the flavor profile, a side of guacamole or salsa can introduce more complexity. These additions provide more layers of flavor, making an already tasty meal even more enjoyable.
Brand and Product Line
Evol is known for its commitment to high-quality frozen foods that focus on flavor and convenience. This section covers their mission and values, and how their Fire Grilled Steak compares to other products in their lineup.
Evol’s Mission and Values
Evol aims to provide delicious, convenient, and wholesome meals. They prioritize natural ingredients and sustainable practices, ensuring that their meats are sourced from animals raised without antibiotics.
Their emphasis on gluten-free options and meals free from artificial colors and flavors reflects a dedication to health-conscious consumers. This makes Evol stand out in the competitive frozen food market by balancing convenience with nutrition.
Comparison with Other Evol Products
The Evol Fire Grilled Steak is part of a diverse product line that includes burritos, bowls, and snacks. While many Evol dishes offer bold flavors and nutritional benefits, the Fire Grilled Steak is unique with its cilantro lime pesto and combination of black beans, white rice, bell peppers, roasted corn, and cheddar cheese.
Compared to other Evol meals, this one provides a hearty 18 grams of protein and 7 grams of fiber. This makes it an excellent choice for a quick, filling meal. Other products in their lineup, such as their chicken teriyaki bowl or vegetarian enchiladas, offer different flavor profiles and nutritional benefits, catering to a variety of dietary preferences.
Environmental and Ethical Considerations
Evol takes significant steps to ensure their products align with environmental sustainability and ethical ingredient sourcing. This means looking at practices that minimize environmental impact and sourcing methods that emphasize fair treatment of workers and animals.
Sustainable Practices
Evol implements several sustainable practices in their production process. The company emphasizes minimal packaging waste, using recyclable materials wherever possible. This helps reduce the overall waste footprint of their products.
Additionally, Evol is committed to reducing greenhouse gases. They aim to lower carbon emissions through efficient manufacturing processes and by sourcing locally whenever feasible. This not only limits transportation emissions but also supports local economies.
Evol's efforts extend to responsible water usage. The company utilizes water-saving technologies to ensure that water resources are conserved throughout the production stages. This is particularly vital in regions facing water scarcity.
Ethical Sourcing of Ingredients
The ethical sourcing of ingredients is a key principle for Evol. They prioritize buying beef raised without antibiotics, ensuring that animal welfare standards are upheld. This practice promotes healthier livestock and reduces antibiotic resistance issues.
Furthermore, Evol collaborates with suppliers who adhere to fair labor practices. This includes ensuring workers are paid fair wages and operate in safe working conditions. By doing so, Evol supports human rights and labor equity.
Evol also selects non-GMO ingredients for their recipes, catering to consumer demands for cleaner, healthier foods. This has the dual benefit of promoting better agricultural practices and satisfying health-conscious consumers.
In summary, Evol's commitment to sustainable practices and ethical sourcing underscores their dedication to providing products that are both environmentally friendly and socially responsible.
