How Long Does Evol Teriyaki Chicken Last?
Storage Tips and Shelf Life
Storing frozen foods properly ensures they remain safe and tasty to eat. Evol Teriyaki Chicken, a gluten-free option made with grilled white meat chicken and a blend of vegetables in a tangy teriyaki sauce, is a convenient choice for many. With 260 calories per serving and 14 grams of protein, it’s both nutritious and delicious.
Once placed in the freezer, the Evol Teriyaki Chicken can last for several months without losing quality. Frozen properly, it maintains its best quality for up to 6 months. This means that the 9 oz. meal is a stable part of your quick meal options, perfect for those times when you need a nutritious meal fast.
Proper storage is key to preserving the quality and taste of the teriyaki chicken. Keep it frozen at the recommended temperature, and you’ll always have a tasty, protein-packed meal ready in minutes. This meal, raised without antibiotics and loaded with vegetables, offers a convenient way to eat well even on the busiest days.
Product Overview
Evol Teriyaki Chicken is a convenient frozen meal option that combines grilled seasoned chicken with a variety of vegetables and a flavorful teriyaki sauce. The product comes in a 9 oz. package and is designed to be both delicious and easy to prepare.
What Is Evol Teriyaki Chicken
Evol Teriyaki Chicken features grilled white meat chicken, which is raised without antibiotics. The chicken is paired with cooked brown rice, red and green bell peppers, broccoli, snap peas, and carrots.
These ingredients are combined with a savory teriyaki sauce to create a balanced and flavor-packed meal. Additionally, the product is gluten-free, making it suitable for those with gluten sensitivities.
Package Contents and Serving Size
Each package of Evol Teriyaki Chicken weighs 9 oz. This single serving size is convenient for individuals looking for a quick meal. The nutritional information notes that the meal contains 260 calories, 14 grams of protein, and various vitamins and minerals from the included vegetables.
The packaging is environmentally conscious, featuring paper-based serving bowls, which align with the company's commitment to sustainability. The product is also produced in a True Certified Zero Waste facility, emphasizing Evol's dedication to environmentally friendly practices.
Nutritional Information
Evol Teriyaki Chicken offers a balanced meal with specific caloric content, essential macronutrients, and valuable micronutrients. This meal is suitable for those seeking a health-conscious option that does not compromise on taste and nutritional value.
Caloric Content
Evol Teriyaki Chicken contains between 260 to 280 calories per serving. This slight variation depends on the serving size, which typically ranges from 255 grams per bowl.
The moderate caloric content makes it suitable for lunch or dinner without exceeding daily caloric limits. Consumers can manage their energy intake efficiently with meals prepared from chicken raised without antibiotics.
Tracking calorie intake helps individuals maintain or adjust their dietary goals, whether aiming for weight maintenance, loss, or gain.
Macronutrient Breakdown
The macronutrient profile of Evol Teriyaki Chicken includes 14 grams of protein, which is essential for muscle repair and growth. Brown rice and vegetables contribute to the carbohydrates, totaling 43 grams of net carbs.
The meal contains a moderate amount of fat, with 4.5 grams of total fat and 1 gram of saturated fat.
This balance ensures that the meal provides a good mix of proteins, carbs, and fats, promoting overall health by fueling the body with necessary nutrients. The protein source is high-quality lean chicken, vital for muscle health.
Micronutrients and Vitamins
This meal includes colorful vegetables like red and green bell peppers, broccoli, carrots, and snap peas, which are rich in vitamins and antioxidants.
Key vitamins such as Vitamin A from carrots and Vitamin C from bell peppers boost immunity and support skin health. The dish is also gluten-free, catering to those with specific dietary restrictions.
Sodium content is 750 mg, contributing to the flavor but should be monitored by those managing sodium intake. The meal does not have added sugars above the daily recommended intake, aligning with healthy eating guidelines.
This helps in maintaining proper electrolyte balance and avoiding unnecessary sugar spikes. Overall, Evol Teriyaki Chicken is nutritionally balanced and caters to a variety of dietary needs.
Ingredients And Allergens
Evol Teriyaki Chicken combines several key ingredients along with potential allergens to create a tasty and nutritious meal option.
Main Ingredients
Chicken is the primary protein in Evol Teriyaki Chicken, specifically grilled white meat raised without antibiotics. The dish also includes brown rice and a mixture of red and green bell peppers, broccoli, carrots, and snap peas.
Other notable components include various starches like potato starch and natural seasonings to enhance flavor, such as ginger puree and garlic. These fresh and wholesome ingredients contribute to the meal’s nutritional profile, providing fiber, vitamins, and minerals.
Sauce Composition
The teriyaki sauce in this dish is a blend of several ingredients that deliver its characteristic flavor. It features tamari sauce, which is a gluten-free alternative to soy sauce, brown sugar, honey, and thickeners like corn starch.
Additional elements include ginger puree, garlic, vinegar, and sea salt which impart a rich and balanced taste. The soy component is crucial, as it is central to traditional teriyaki flavor. This savory sauce enhances the dish's overall taste, making it more appealing.
Potential Allergens
Several ingredients in Evol Teriyaki Chicken may pose allergen risks. The chicken and vegetables are generally safe, but the tamari sauce contains soy, which is a common allergen. Another potential allergen is soybeans, often included in similar sauces and flavor bases.
The dish also includes vinegar, which some individuals might be sensitive to. Manufactured in facilities that handle various allergens, cross-contamination is a potential concern. Consumers with soy allergies or sensitivities should exercise caution before consuming this meal. Adhering to allergy info and package labels is vital for safety.
Shelf Life and Preservation
Evol Teriyaki Chicken has specific storage requirements to maintain its quality and safety. Ensuring proper handling and storage can significantly extend its shelf life, both before and after cooking.
Unopened Package
An unopened package of Evol Teriyaki Chicken can be stored in the freezer. According to guidelines, properly frozen meals can last for several months. Evol Teriyaki Chicken is best kept at or below 0°F (-18°C). For optimal taste and texture, it is recommended to consume within 6-12 months from the date of purchase.
Freezing the product helps retain its flavor and nutritional value. Evol’s packaging is designed to protect the meal from freezer burn and other potential damages. Always check the package for any signs of damage or thawing before purchasing to ensure it has been stored properly.
After Cooking
Once cooked, Evol Teriyaki Chicken should be handled with care. Store any leftovers in an airtight container and refrigerate promptly, ideally within two hours of cooking. The refrigerated cooked chicken can last for up to 3-4 days at a temperature of 40°F (4°C) or below.
To extend the shelf life even further, leftovers can be frozen. Properly sealed, cooked Evol Teriyaki Chicken retains its quality for 2-3 months in the freezer. Label containers with dates to keep track of storage time. Thaw frozen leftovers in the refrigerator before reheating to ensure even heating and maintain food safety.
Preparation Instructions
The Evol Teriyaki Chicken can be prepared using two main methods: microwave or conventional oven. Each method ensures that the meal is thoroughly cooked, preserving its taste and texture.
Microwave Method
Directions:
Remove the compostable bowl from the carton.
Discard the overwrap.
Place the uncovered bowl in the microwave.
Using Microwave:
Cook on high for approximately 4 minutes.
Ensure the meal is hot throughout.
Important Tips:
Use caution when handling the bowl, as it may be very hot.
Avoid adding extra water, as the meal is designed to be cooked without it.
Be aware that microwaves may vary in power; adjust cooking time if necessary.
Texture:
The microwave method often retains the softness of the chicken and blends the tangy teriyaki sauce well with the vegetables and rice.
Conventional Oven Method
Directions:
Preheat the oven to 350 degrees Fahrenheit.
Remove the compostable bowl from the carton.
Discard the overwrap.
Using Oven:
Place the bowl on a baking sheet for stability.
Bake for approximately 30 minutes or until hot.
Important Tips:
Check to ensure the meal is hot, especially in the center.
Use caution when removing the bowl from the oven to avoid burns.
Do not add water; the meal contains enough moisture.
Texture:
Preparing in the oven helps achieve a slightly roasted finish, enhancing the flavors and maintaining the crispiness of the vegetables.
Both methods ensure the Evol Teriyaki Chicken is ready to enjoy with its delightful mix of grilled chicken, vegetables, and teriyaki sauce.
Storage Guidelines
Proper storage of Evol Teriyaki Chicken is essential to maintain its quality and ensure safety. This section covers recommended storage practices for freezing the meal and storing it in the refrigerator after opening.
Freezer Storage
Evol Teriyaki Chicken should be stored in the freezer at 0°F (-18°C) or lower. This temperature halts bacterial growth and keeps the meal for an extended period without compromising its quality.
The manufacturer's packaging is designed to protect the meal. It's best to keep it in its original packaging until ready to cook. For added protection, consider placing it in a resealable freezer bag.
When correctly stored, the meal retains its flavor and texture for up to six months. Extending storage beyond this period can lead to freezer burn, affecting taste and quality.
Refrigerator Storage After Opening
Once opened and partially consumed, Evol Teriyaki Chicken should be refrigerated at temperatures below 40°F (4°C). Store the meal in an airtight container to prevent contamination and preserve freshness.
Opened, refrigerated portions should be consumed within three to four days. This short duration ensures the meal remains safe to eat and maintains its intended taste.
Label containers with the date of opening to track storage time. If any changes in smell, color, or texture are noted, discard the meal to avoid foodborne illnesses.
Purchasing and Availability
Evol Teriyaki Chicken can be found at various retailers and is often available in multiple formats that cater to different purchasing preferences. Pricing can vary based on location, store, and current offers available.
Where to Buy
Evol Teriyaki Chicken is available at several grocery chains, including Safeway, Albertsons, and Raley's.
These products are often found in the frozen foods section. Many stores also offer these meals through their online shopping portals, allowing for convenient pickups or deliveries.
For those who prefer a broader selection, websites like Amazon and FreshDirect frequently stock Evol products and deliver them directly to your doorstep.
Price Range and Offers
The price of Evol Teriyaki Chicken typically ranges between $4.99 and $6.29 per meal, depending on the retailer and any running promotions.
For example, Raley's lists individual bowls at $4.99 each, though prices can fluctuate. Buying in bulk can sometimes offer additional savings.
Retailers may also provide discounts or loyalty program points, which can reduce the overall cost. Checking for coupons on the store’s website or apps can yield further savings.
Brand Information
Evol is known for offering a variety of frozen meals that prioritize quality ingredients and convenience. Two key aspects of this brand are its commitment to using antibiotic-free meats and its broad product range including burritos and gluten-free options.
About Evol
Evol focuses on creating frozen meals that are both delicious and convenient. They are committed to using high-quality, clean ingredients. The brand specifically emphasizes that their chicken is raised without antibiotics. Additionally, their meals often contain an array of vegetables, whole grains, and protein-rich ingredients.
Launched to cater to health-conscious consumers, Evol ensures the meals are both nutritious and flavorful. The Evol Teriyaki Chicken, for example, includes brown rice, assorted bell peppers, broccoli, carrots, and snap peas, all combined in a tangy teriyaki sauce. This specific meal is also gluten-free.
Other Products Offered
Evol offers a variety of other products besides their Teriyaki Chicken. The brand's portfolio includes burritos, bowls, and mac & cheese options. Many of these items prioritize gluten-free ingredients and antibiotic-free meats. Popular items include the Lean & Fit line, which is designed for those looking to maintain a balanced diet without sacrificing taste.
Products like the gluten-free frozen burritos and other convenient meal options are available at various retailers, including Whole Foods Market and Target. Evol's offerings cater to various dietary needs and preferences, ensuring there is something for everyone while maintaining a commitment to quality and taste.
Consumer Insights
Consumer insights reveal mixed reactions to Evol Teriyaki Chicken, covering aspects like taste, ingredient quality, and overall satisfaction. Reviews highlight specific feedback on the product's flavor, chicken quality, and how it compares to other freezer meals.
Customer Reviews
Many consumers note that the Evol Teriyaki Chicken meal features a watery and bland flavor, which detracts from the overall experience. Despite this, the chicken itself receives praise for being soft and juicy with a flavorful tamari sauce.
Several reviews mention concerns about the product content. Some consumers feel that the meal contains more filler ingredients like rice and vegetables and less chicken than expected. This discrepancy has led to dissatisfaction for those who anticipated a chicken-heavy dish.
Positive feedback highlights the meal's attributes, like being gluten-free and containing chicken raised without antibiotics. These aspects appeal to health-conscious consumers looking for a convenient, nutritious frozen food option. Others appreciate the simple preparation associated with this freezer meal.
