Going to college doesn't mean you have to sacrifice nutritious and delicious meals! Here are six easy recipes that can be cooked with basic dorm-room kitchen appliances.

Learn how you can do your part to help refugees arriving in Texas by offering support, resources and a warm welcome. Find out what charities are doing and how you can get involved.

Discover the joys and excitement of a summer road trip with these tips on how to plan, be safe, and get the most out of your vacation.

Unlock all the wonders that this heavenly herb has to offer. Explore its therapeutic benefits, learn how it brings peace and joy, and discover why lavender is a popular choice in flower arrangements and wedding bouquets.

Do you love spicy food, but find that it burns your tongue and causes discomfort? Read this article to learn more about when should you say no to eating spicy foods.

Don't give in to sugary drinks this summer. Try these savory infused water recipes that are healthy and delicious - your children will thank you for it!

It's not enough just to drink water during summer, make sure you're eating the right foods that are high in water content. Find out how you can optimise your summer water intake with these seven hydrating foods.

Get ready for the Fourth of July celebrations with these fun and creative ideas your family will love. From grilling to roasting s'mores, you'll have an unforgettable day!

On World Health Day, we focus on the silent sufferers of COVID-19. Long Haul patients experience excruciating symptoms even after recovering.

Children gaining weight during the pandemic has led health care professionals to be concerned about a hidden epidemic raging across the U.S.

Rekindle your spirit with these 6 amazing activities when spring arrives in Texas. Refresh, reset and get the most out of this season!