Oven Roasted Parsley Potatoes

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Oven-roasted parsley potatoes are a simple yet delicious side dish that brings a touch of elegance to any dinner table. The recipe combines the earthy tones of potatoes with the fresh, aromatic flavor of parsley, resulting in a dish that is as pleasing to the palate as it is to the eye. Easy to prepare, this recipe requires just a handful of ingredients and some basic steps to create a satisfying accompaniment to a variety of main courses.

The method involves cutting the potatoes into even chunks, tossing them with oil, and seasoning before roasting to ensure a golden, crispy exterior and a soft, fluffy interior. The high heat of the oven is crucial in achieving the perfect roast, creating spuds that are crispy on the outside while remaining tender on the inside. The final touch of freshly chopped parsley adds a burst of color and a light, herbal freshness that elevates the dish, making these oven-roasted parsley potatoes a delightful treat to enjoy.

This dish not only appeals to those seeking a quick and easy side to prepare but also to anyone looking to add a nutritious element to their meal. Potatoes are a good source of vitamins and minerals, and when paired with the antioxidant properties of parsley, they become a healthful addition to any meal. Whether it's a weeknight dinner or a special occasion, these oven-roasted parsley potatoes are sure to satisfy both the cook and those at the dining table with their warm, comforting flavors.

Preparing the Spuds

The success of oven roasted parsley potatoes hinges on proper preparation, which involves selecting the best potatoes and coating them with a flavorful seasoning mix. Here is how to ensure they turn out perfectly golden and delicious every time.

Selection and Prep

Begin by selecting fresh baby potatoes for uniform cooking and a desirable end texture. The baby potatoes should be firm, with smooth skin and no sprouting eyes. Prep time is minimized as there is no need to peel them, preserving their nutrients and flavor. Preheat the oven to a specific temperature, commonly around 425°F (218°C), which allows the potatoes to roast evenly and develop a golden exterior. While the oven is preheating, wash the potatoes thoroughly and pat them dry.

Proceed to cut the larger potatoes in half to ensure all pieces are of even size for uniform cooking. Spread out a baking sheet and coat it with a thin layer of olive oil. Arrange the potatoes on the baking sheet in a single layer without overcrowding, to promote even roasting and to achieve the perfect texture.

Flavor them Right

Creating the seasoning mix is critical for imparting flavor into the potatoes. Combine:

In a large bowl, whisk together the oil, garlic powder, kosher salt, and pepper. This mixture will act as both a flavor enhancer and a medium to help the seasoning stick to the potatoes. Toss the potatoes in this mixture until they are well coated. Ensure each potato is evenly coated with the seasoning mixture for optimal flavor.

Now, the potatoes are prepared and ready to roast. They will emerge as a delightful golden-brown side dish that's aromatic with a couple cloves garlic and your tablespoons fresh parsley.

Cooking and Serving this Versatile Potato Side Dish

Roasting parsley potatoes is straightforward and rewarding, producing a dish that's crispy on the outside and tender on the inside, rich in nutrients, and versatile enough to accompany a variety of meals.

Roasting the Spuds

To begin, one should preheat the oven to 400 degrees Fahrenheit. While the oven is heating, toss the potatoes in a mix of tablespoons olive oil, chopped fresh parsley, and season with salt to taste. Next, arrange the potatoes in a single layer on a baking dish lined with parchment paper. This setup ensures an even roast and easy cleanup. The potatoes should roast until they are golden brown and crisp, where baking times range from about 25 to 30 minutes, making the total time for this recipe approximately 35 to 40 minutes, including preparation. And, if you like bump up saltiness and overall taste of your roasted potatoes, topping them off with parmesan cheese five minutes before they finish roasting is a most welcome addition.

Accompaniments and Presentation

Once roasted, the potatoes can be served hot as a delightful side dish. They pair well with a simple salad or as an accompaniment to protein such as steak or chicken. To enhance presentation and flavor, one can garnish with additional chopped fresh parsley before serving. This not only adds a vibrant color but also a burst of fresh flavor that complements the savory, crispy potatoes.

Storage and Reheating

If there are leftovers, one can store them in an airtight container and keep them in the refrigerator. To reheat, simply place the potatoes in a preheated oven or in an air fryer until they are hot and have regained their desired crispness. It is not recommended to microwave the potatoes, as this can make them soggy. The reheat time will vary depending on the quantity and the chosen reheating method, but typically it should not take more than a few minutes.

Oven Roasted Parsley Potatoes Recipe

This section details the ingredients required and the step-by-step instructions for making Oven Roasted Parsley Potatoes, a simple yet flavorful dish.

Ingredients

  • 1.5 pounds baby potatoes, halved

  • 3 tablespoons olive oil

  • 2 garlic cloves, minced

  • 1/4 cup parsley, finely chopped

  • 1 teaspoon kosher salt

  • 1/2 teaspoon black pepper, freshly ground

Instructions

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.

  2. Prepare the potatoes by washing and cutting them into halves. If using larger potatoes, cut them into 1-inch chunks.

  3. Mix the halved potatoes with olive oil, minced garlic, salt, and black pepper in a large bowl. Ensure each potato is well coated with the mixture.

  4. Spread the potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

  5. Roast in the preheated oven for 20-25 minutes, or until the potatoes are golden brown and crisp on the outside. Halfway through, stir the potatoes to ensure even cooking.

  6. Remove from the oven and sprinkle the roasted potatoes with finely chopped parsley. Toss to coat evenly.

  7. Serve the Oven Roasted Parsley Potatoes while warm as a side dish suitable for a variety of main courses.

Nutrition Facts

Each serving from this recipe has 150 calories, with 3 grams of total fat and 0.5 grams of saturated fat, making it a relatively low-fat option. It also contains 10 milligrams of sodium, which is relatively low in comparison to daily recommended intake levels. The total carbohydrate content is 26 grams, with 2 grams of dietary fiber and only 1 gram of total sugars, making it a good choice for those monitoring their sugar intake. Additionally, there are 3 grams of protein in this serving, contributing to a well-rounded nutritional profile.

Furthermore, this awesome side dish also offers a range of vitamins and minerals, with notable percentages of daily values. It provides 12% of the recommended daily intake of Vitamin C, which supports the immune system and overall health. Calcium is present at 2% of the daily value, essential for maintaining strong bones and teeth. Iron, crucial for oxygen transport in the body, is present at 6% of the daily value. Moreover, each serving of the oven roasted parsley potatoes contains 15% of the daily recommended intake of potassium, which is beneficial for heart health and muscle function.

Yield: 4
Author: Mariano Clement Gupana
Oven Roasted Parsley Potatoes

Oven Roasted Parsley Potatoes

Prep time: 15 MinCook time: 25 MinTotal time: 40 Min
Oven-roasted parsley potatoes offer an elegant side, combining earthy potatoes with fresh parsley for a flavorful, visually appealing dish that's easy to make and complements any meal.

Ingredients

  • 1.5 pounds baby potatoes, halved
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1/4 cup parsley, finely chopped
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper, freshly ground

Instructions

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
  2. Prepare the potatoes by washing and cutting them into halves. If using larger potatoes, cut them into 1-inch chunks.
  3. Mix the halved potatoes with olive oil, minced garlic, salt, and black pepper in a large bowl. Ensure each potato is well coated with the mixture.
  4. Spread the potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
  5. Roast in the preheated oven for 20-25 minutes, or until the potatoes are golden brown and crisp on the outside. Halfway through, stir the potatoes to ensure even cooking.
  6. Remove from the oven and sprinkle the roasted potatoes with finely chopped parsley. Toss to coat evenly.
  7. Serve the Oven Roasted Parsley Potatoes while warm as a side dish suitable for a variety of main courses.

Nutrition Facts

Calories

228

Fat

11 g

Sat. Fat

1 g

Carbs

31 g

Fiber

4 g

Net carbs

27 g

Sugar

1 g

Protein

4 g

Sodium

594 mg

Cholesterol

0 mg
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