Kellogg's Apple Cinnamon Bars Nutrition Facts & More
A Balanced Snack Option Analyzed
Kellogg's Apple Cinnamon Bars offer a convenient breakfast option for those seeking a quick and tasty start to their day. These soft-baked bars combine the sweetness of apple with a hint of cinnamon, wrapped in a whole grain crust.
A single Kellogg's Apple Cinnamon Nutri-Grain bar contains 120 calories, with 3 grams of total fat and 0.5 grams of saturated fat. The bars also provide a source of several vitamins and minerals, including vitamin B12, niacin, and riboflavin.
While these bars can be part of a balanced diet, it's important to consider their nutritional content in the context of one's overall daily intake. The bars contain added sugars and refined grains, so moderation is key when incorporating them into a healthy eating plan.
Nutritional Profile
Kellogg's Apple Cinnamon Nutri-Grain bars offer a mix of macronutrients and micronutrients. These soft-baked breakfast bars provide energy from carbohydrates, along with small amounts of protein and fat.
Macronutrients
Each 37-gram Apple Cinnamon Nutri-Grain bar contains 120 calories. The primary macronutrient is carbohydrates, with 24 grams per bar. This includes 2 grams of dietary fiber and 13 grams of sugar.
The bars contain 3 grams of total fat, with 0.5 grams of saturated fat. They have no trans fat.
Protein content is relatively low at 2 grams per bar.
Vitamins and Minerals
Nutri-Grain Apple Cinnamon bars are fortified with several vitamins and minerals. They provide 10% of the Daily Value (DV) for calcium and iron.
The bars contain various B vitamins, including thiamin, riboflavin, niacin, vitamin B6, and vitamin B12. Folic acid is also present.
Sodium content is moderate at 125 mg per bar, which is 5% of the DV.
These breakfast bars do not contain significant amounts of vitamin D or potassium. Added sugars contribute to the total sugar content.
Ingredients Analysis
Kellogg's Apple Cinnamon bars contain a mix of whole grains, fruit concentrates, and various additives. The ingredients list reveals key components that contribute to the bars' flavor, texture, and nutritional profile.
Main Ingredients
Whole grain oats form the base of these breakfast bars, providing fiber and complex carbohydrates. Apple puree concentrate delivers the fruit flavor and natural sweetness. Enriched wheat flour adds structure and some additional nutrients. Fructose and invert sugar contribute to the overall sweetness.
Soybean oil serves as the primary fat source, adding moisture and improving texture. Whey, a dairy protein, enhances nutritional value. Cinnamon provides the signature spice flavor that complements the apple taste.
Additives and Enhancers
Several additives improve the bars' texture and shelf life. Cellulose acts as a stabilizer and thickener. Mono- and diglycerides are emulsifiers that help blend ingredients. Soy lecithin aids in moisture retention and texture.
Natural flavors boost the apple and cinnamon taste profile. Wheat gluten improves structure and texture. Carrageenan and guar gum act as thickeners and stabilizers, contributing to the bars' soft texture.
These additives, while common in processed foods, may be of concern to some consumers seeking more natural ingredient lists. They play crucial roles in maintaining the bars' desired texture and shelf stability.
Dietary Considerations
Kellogg's Apple Cinnamon Nutri-Grain Bars have important dietary considerations related to allergens and fiber content. These factors can impact who can safely consume the product and its nutritional benefits.
Allergen Information
Kellogg's Apple Cinnamon Nutri-Grain Bars contain several common food allergens. The product contains wheat and soy ingredients. This makes the bars unsuitable for individuals with wheat or soy allergies.
The bars may also contain traces of milk, eggs, and tree nuts due to manufacturing processes. People with these allergies should exercise caution. Sesame is not listed as an allergen for this product.
Kellogg's provides allergen information on product packaging and through SmartLabel. Consumers with food allergies should always check labels carefully before consuming.
Dietary Fiber Content
Kellogg's Apple Cinnamon Nutri-Grain Bars contain dietary fiber, an important nutrient for digestive health. Each bar provides 3 grams of fiber, which is 11% of the daily recommended value.
The fiber in these bars comes from whole grain ingredients. Whole grains are a key component of the product's nutritional profile.
Dietary fiber aids in digestion, promotes feelings of fullness, and may help maintain healthy blood sugar levels. The fiber content in these bars can contribute to daily fiber intake goals as part of a balanced diet.
Regulatory Compliance
Kellogg's Apple Cinnamon Bars adhere to strict regulatory standards to ensure product safety and accurate nutrition labeling. The company follows FDA guidelines for food manufacturing and packaging.
FDA Standards
The FDA requires Kellogg's to display a Nutrition Facts label on their Apple Cinnamon Bars. This label includes essential information such as serving size, servings per container, and daily value percentages for key nutrients.
Kellogg's assigns each product a unique NLI# for internal tracking and regulatory compliance. The Apple Cinnamon Bars' NLI# is 13443, as indicated in official documentation.
The company must also list all ingredients in descending order by weight. For these bars, enriched flour and a vitamin blend are prominently featured.
FDA regulations mandate that Kellogg's accurately report the calorie content and nutrient levels per serving. The daily value percentages help consumers understand how the product fits into their overall diet.
Packaging and Brand Information
Kellogg's Apple Cinnamon Nutri-Grain bars come in various pack sizes to suit different consumer needs. The brand is part of Kellogg Company's portfolio of breakfast and snack foods.
Pack Size and Servings
Kellogg's Apple Cinnamon Nutri-Grain bars are available in multiple pack sizes. The standard single bar weighs 1.3 oz (37g). Boxes typically contain 8, 16, or 32 bars.
Each bar is considered one serving. This makes it easy for consumers to track their intake and portion control.
Larger family-size boxes offer better value for frequent consumers. Smaller packs are convenient for on-the-go snacking or occasional treats.
Brand Details
Kellogg's Nutri-Grain bars are produced by Kellogg Company, a leading global food manufacturer. The company is headquartered in Battle Creek, Michigan, USA.
Nutri-Grain falls under the breakfast foods category in Kellogg's product lineup. The brand focuses on providing convenient, whole grain options for busy consumers.
In 2023, Kellogg Company announced plans to split into two companies. The North American cereal business will retain the Kellogg name, while global snacking operations will become Kellanova. This change may affect future branding of Nutri-Grain products.
Environmental and Ethical Considerations
Kellogg's approach to producing Apple Cinnamon Nutri-Grain bars involves sustainability initiatives and adherence to company values. Their efforts focus on responsible sourcing and ethical business practices.
Sourcing and Sustainability
Kellogg Company prioritizes sustainable sourcing for ingredients like whole grain oats and enriched flour. They work with farmers to implement environmentally friendly practices. The company aims to reduce its carbon footprint in production and packaging.
Kellogg's has set goals to use 100% reusable, recyclable, or compostable packaging by 2025. They've also committed to sourcing 100% of their ingredients from sustainable agriculture by 2030.
Company Values
Kellogg's operates under a Global Code of Ethics, which guides their business practices. This code covers anti-corruption measures and promotes fair competition. Employees receive annual training on these ethical standards.
The company's Better Days commitment aims to address health, food security, and climate issues. Kellogg's strives to create positive impacts for 3 billion people by 2030. Their efforts include improving nutrition, supporting farmers, and reducing food waste.
