Special K Strawberry Crisps Nutrition Facts & More

Essential Facts for Health-Conscious Consumers

Special K Strawberry Pastry Crisps offer a sweet and satisfying snack option for those seeking a balanced treat. These bakery-inspired crisps feature a delightful strawberry flavor complemented by a drizzle of vanilla-flavored icing. Each serving of two crisps (25g) contains 100 calories, with 18% from fat, 78% from carbohydrates, and 4% from protein.

The nutritional profile of Special K Strawberry Pastry Crisps provides consumers with a quick energy boost while maintaining portion control. With 20 grams of carbohydrates per serving, these crisps can fit into various dietary plans when consumed in moderation. The product also contains 2 grams of fat and 1 gram of protein, contributing to its overall macronutrient balance.

For individuals monitoring their calorie intake or seeking a lighter alternative to traditional pastries, Special K Strawberry Pastry Crisps present a convenient option. The pre-portioned packaging makes it easy to enjoy a controlled amount of this tasty snack without overindulging. As with any processed food, consumers should consider the ingredient list and their personal nutritional goals when incorporating these crisps into their diet.

Product Overview

Special K Strawberry Pastry Crisps offer a sweet, low-calorie snack option from Kellogg's. These bakery-inspired treats feature a strawberry flavor and vanilla icing drizzle.

Brand and Marks

Kellogg's produces Special K Strawberry Pastry Crisps as part of their Special K product line. The brand focuses on providing lighter snack and breakfast options. These crisps carry the Special K logo and are marketed as a satisfying sweet treat with controlled calorie content.

The product packaging prominently displays the Kellogg's and Special K branding. It also features appetizing images of the strawberry crisps with their distinctive vanilla drizzle. The "100 Calories" mark is often highlighted on the packaging to emphasize its position as a portion-controlled snack option.

Packaging and Purchase Details

Special K Strawberry Pastry Crisps are available in multi-pack boxes for home consumption. Each box contains individually wrapped servings, making them convenient for on-the-go snacking or portion control. A typical serving size is two crisps, weighing approximately 25 grams.

Consumers can find detailed product information through SmartLabel, a digital platform providing easy access to nutrition facts and ingredient lists. The SmartLabel for Special K Strawberry Pastry Crisps includes comprehensive details about allergens, making it a valuable resource for those with dietary restrictions.

Single-serve packages are also available for purchase, catering to consumers looking for grab-and-go options. These individual packs are often found in vending machines or convenience store snack aisles.

Nutritional Content

Special K Strawberry Pastry Crisps offer a sweet snack option with a specific nutritional profile. These bakery-inspired treats provide a mix of macronutrients and some micronutrients in each serving.

Calories and Serving Information

Special K Strawberry Pastry Crisps contain 100 calories per serving. The serving size is 25 grams, which typically equals two crisps. This portion provides about 5% of the daily calorie intake based on a 2,000-calorie diet.

The crisps come individually wrapped, making portion control easier for consumers. Each package contains a single serving, helping to prevent overconsumption.

Fat Content

The fat content in Special K Strawberry Pastry Crisps is relatively low. Each serving contains 2 grams of total fat, which accounts for 3% of the daily value. Of this, 1 gram is saturated fat.

These pastry crisps do not contain trans fats, which are generally considered unhealthy. The low fat content may appeal to those watching their fat intake or following a low-fat diet.

Sugar and Added Sugars

Sugar is a significant component of Special K Strawberry Pastry Crisps. The product contains both natural and added sugars. While exact amounts are not provided in the search results, the ingredients list includes sugar, fructose, and dextrose.

The American Heart Association recommends limiting added sugar intake to 25 grams per day for women and 37 grams for men. Consumers should be mindful of their total sugar consumption when incorporating these crisps into their diet.

Protein and Dairy Constituents

The protein content of Special K Strawberry Pastry Crisps is not explicitly stated in the search results. However, as a snack food rather than a protein-focused product, it likely contains a modest amount of protein.

These crisps do not appear to contain significant dairy ingredients. The search results do not mention milk or nonfat milk as components. This may make them suitable for those with lactose intolerance or following a dairy-free diet.

It's important to note that while these crisps provide a sweet treat, they are not a significant source of essential nutrients like vitamins and minerals.

Vitamins and Minerals

Special K Strawberry Pastry Crisps contain several essential vitamins and minerals. These nutrients contribute to the overall nutritional profile of the product.

Calcium and Iron Fortification

Special K Strawberry Pastry Crisps are fortified with calcium and iron. Calcium supports bone health and aids in muscle function. Iron is crucial for oxygen transport in the blood and energy production.

The pastry crisps contain reduced iron, a form commonly used in food fortification. This addition helps boost the iron content of the product.

Contribution to Daily Value

Special K Strawberry Pastry Crisps provide a percentage of the Daily Value (DV) for certain vitamins and minerals. The exact percentages vary by nutrient.

Niacin, thiamin mononitrate, riboflavin, and folic acid are B-vitamins added to the pastry crisps. These contribute to energy metabolism and nervous system function.

Vitamin D may also be present, supporting calcium absorption and bone health. Potassium, important for heart and muscle function, is another potential nutrient in the crisps.

The product's packaging typically lists the specific percentages of Daily Value for each nutrient. Consumers can refer to this information to understand how the pastry crisps fit into their overall dietary needs.

Allergen Information

Special K Strawberry Pastry Crisps contain several common allergens. These include wheat, milk, and soy ingredients.

Wheat flour is a primary component of the pastry crisps. This makes the product unsuitable for individuals with wheat allergies or celiac disease.

Milk ingredients are present in the crisps. Those with dairy allergies or lactose intolerance should avoid consuming this product.

Soy ingredients are also found in Special K Strawberry Pastry Crisps. People with soy allergies need to be aware of this and refrain from eating the crisps.

It's crucial for consumers with food allergies to carefully read the ingredient list on the packaging. Manufacturers may change formulations, so checking each time is advisable.

Special K Strawberry Pastry Crisps are produced in facilities that process other allergens. Cross-contamination risks may exist for additional allergens not listed as main ingredients.

Individuals with severe allergies should consult their healthcare provider before consuming any packaged food products.

Ingredient Profile

Special K Strawberry Pastry Crisps contain a mix of grains, sweeteners, oils, and flavorings. The ingredient list reveals a complex blend of components that contribute to the product's taste, texture, and shelf life.

Main Ingredients

Enriched wheat flour forms the base of these pastry crisps. This flour is fortified with essential B vitamins and iron. Sugar and fructose provide sweetness, while vegetable glycerin helps retain moisture.

Vegetable oils, including soybean, palm, and palm kernel, contribute to the crisp texture. Dextrose and maltodextrin, both derived from corn, act as additional sweeteners and bulking agents.

Modified food starch improves texture and stability. Whey, a milk protein byproduct, enhances flavor and nutritional value.

Strawberry Flavor Components

Strawberry puree concentrate delivers authentic fruit flavor. Natural and artificial flavors boost the strawberry taste profile. Vegetable juice adds color.

Citric acid and malic acid provide tartness, balancing the sweetness. These acids also act as natural preservatives. Invert sugar enhances flavor and keeps the crisps soft.

Additives and Preservatives

Lecithin, an emulsifier, helps blend ingredients and extends shelf life. Sodium citrate acts as a flavor enhancer and preservative.

Cellulose gel and cellulose gum improve texture and prevent ingredient separation. Sodium alginate, derived from seaweed, thickens and stabilizes the product.

Tricalcium phosphate serves as an anti-caking agent. Rosemary extract functions as a natural preservative, protecting against oxidation and extending shelf life.

TBHQ, a synthetic preservative, maintains freshness by preventing oil rancidity.

Carbohydrates and Fiber

Special K Strawberry Pastry Crisps contain 20 grams of total carbohydrates per serving. This amount represents 7% of the Daily Value based on a 2,000-calorie diet.

The carbohydrate content in these crisps primarily comes from refined grains and added sugars. Each serving includes 7 grams of sugar, which contributes to the overall carbohydrate count.

Dietary fiber in Special K Strawberry Pastry Crisps is minimal. A single serving provides only 0.5 grams of fiber, equating to 2% of the Daily Value.

The low fiber content means these crisps have a relatively high net carb count. Net carbs are calculated by subtracting fiber from total carbohydrates.

For individuals monitoring their carbohydrate intake, it's important to note that these pastry crisps are a carbohydrate-dense snack. They may not be ideal for those following low-carb diets or managing blood sugar levels.