Cascadian Farm Organic Purely O's Cereal: A Wholesome Breakfast Choice
Cascadian Farm Organic Purely O's Cereal is a breakfast option for health-conscious consumers who seek both nourishment and organic ingredients in their morning routine. Made with whole grain oats and barley, this cereal delivers a crunchy texture, with each bite offering the inherent goodness of these grains. It appeals to adults and children alike, providing a simple yet hearty start to the day. The cereal's composition adheres to organic farming standards, ensuring that it is free from artificial flavors, preservatives, and pesticides, aligning with the preferences of those opting for natural food products.
This cereal is not only a source of whole grains but also a contribution to a balanced diet with its fiber content. Each serving of Purely O's contains 4 grams of fiber and 31 grams of whole grains, which can be helpful in maintaining digestive health. As it is produced by Cascadian Farm, a brand with a longstanding commitment to organic farming, consumers of Purely O's are also supporting sustainable agriculture practices.
In terms of versatility, Purely O's can be enjoyed in various ways – whether served with milk, as a topping for yogurt or oatmeal, or straight from the box as a snack. Its O-shaped pieces are easily recognizable and are made without the addition of excess sugar, making it a choice that stands between indulgence and mindful eating. This balance makes Cascadian Farm Organic Purely O's Cereal a staple in the category of healthy, organic cereals.
Product Overview
Cascadian Farm Organic Purely O's Cereal is an organic breakfast option that combines nutritional value with quality ingredients. The cereal is known for its unique blend of whole grain oats and barley, and it adheres to strict organic certification standards.
Nutritional Profile
Each serving of Purely O's Cereal contains:
Whole Grain Oats and Barley: Sources of fiber and nutrients.
Vitamin E: Added to preserve freshness.
Saturated Fat: Minimal content, promoting a healthier diet.
Total Carbohydrate: Essential for energy provision.
Calcium: Available in the cereal, aiding in bone health.
Serving Size: Generally around 3/4 cup (30g).
Daily Value: Percentage of daily intake based on a 2,000 calorie diet.
Certifications
The product is:
Certified Organic: Meets quality food standards of the USDA.
Washington State Department of Agriculture: Certified in accordance with U.S. organic standards.
Packaging and Pricing
Value Size: Available in a 14.5 oz box.
Current Price: Approximately $5.76.
Cost per Ounce: Around 39.7 ¢/oz.
Customer Reception
Stars: The product has received positive feedback with an average of 4.4 out of 5 stars.
Reviews: Over 36 reviews indicating customer satisfaction.
Comparison with Other Cereals
Compared to options like Kellogg's Cornflakes, Purely O's provides a more organic and less processed alternative. Unlike some granolas, it offers a lower saturated fat content, positioning itself as a healthier cereal choice.
Availability and Purchasing Options
Widely available for Pickup, Delivery, and through 2-Day Shipping services.
Found in various retailers, including Whole Foods Market and other grocery chains.
Food Pairing Suggestions
To complement Purely O's Cereal:
Pair with Tropicana Orange Juice for a vitamin-rich breakfast.
Enjoy with Twinings English Breakfast Tea for a calming morning meal.
Ingredients and Allergens
Cascadian Farm Organic Purely O's Cereal prioritizes simple, organic ingredients along with a commitment to allergen transparency. They accommodate a range of dietary needs while maintaining the flavor and nutrition in their cereal.
Key Ingredients
Whole Grain Oats: A primary component, providing fiber and nutrients.
Whole Grain Barley: Contributes to the cereal’s texture and nutritional profile.
Wheat Starch: Used to enhance the texture of the cereal.
Malted Barley Extract: A sweetener that also adds a hint of flavor.
Sea Salt: Helps to balance the flavors.
Calcium Carbonate: A source of calcium, used to fortify the cereal.
Vitamin E (mixed tocopherols): Acts as a preservative to maintain freshness.
These ingredients are certified organic, ensuring that they are cultivated without synthetic pesticides or chemical fertilizers.
Allergen Information
Cascadian Farm Organic Purely O's Cereal contains:
Wheat Ingredients: This includes wheat starch and malted barley extract, which are known allergens for individuals with wheat allergies or celiac disease.
The facility where Purely O's Cereal is produced may also handle other allergens, although specific cross-contamination measures and disclosures are not provided in the search results. Consumers with severe allergies should consult the packaging for detailed manufacturing practices and potential allergen warnings.
Dietary Considerations
When selecting a breakfast cereal, it's important to consider dietary needs and health impact. Cascadian Farm Organic Purely O's Cereal caters to various dietary requirements and provides nutritional benefits. This section examines its compatibility with special diets, potential health benefits, and alignment with awareness initiatives relating to diet and health.
Special Diets Compatibility
Organic: As an organic product, Purely O's adheres to strict farming standards, avoiding synthetic pesticides and fertilizers. This cereal is suitable for consumers who prioritize organic food in their diet.
Gluten Content: While containing whole grain oats and whole grain barley, which ordinarily are gluten-containing grains, consumers with gluten sensitivities should verify if the product is certified gluten-free before consuming, due to potential cross-contamination during processing.
Vegan-Friendly: The ingredients listed, such as whole grain oats and barley, do not include animal products. This makes Purely O's a viable option for individuals following a vegan diet. However, vegan consumers should also check for certification to ensure the product meets their dietary standards.
Low Sugar Content: The cereal boasts a low sugar content, with less than 1g of added sugars, aligning with low-sugar dietary guidelines and preferences for a healthier breakfast option.
Health Considerations
Nutritional Value: Purely O's offers a source of dietary fiber (4g per serving), which is essential for healthy digestion. However, with 31g of carbohydrates, those on a ketogenic or other low-carb diets might find this cereal unsuitable.
Sodium Content: The cereal contains 180mg of sodium per serving, amounting to 8% of the daily recommended intake. Individuals monitoring sodium intake for health reasons should consider this when determining their serving size.
World Days Recognition
Awareness Days: Cascadian Farm Organic Cereal does not directly participate in global awareness campaigns like Red Nose Day or Comic Relief. However, opting for organic products like Purely O's can resonate with themes of sustainability and health, often highlighted during such events. Consumers might choose to align their purchase decisions with personal values related to these global awareness initiatives.
Environmental and Social Responsibility
Cascadian Farm is recognized for its commitment to environmental stewardship and social responsibility. These core values are evident in their sustainable farming practices, supportive partnerships, and eco-friendly seasonal promotions.
Sustainable Farming Practices
Cascadian Farm actively utilizes sustainable farming practices aimed at maintaining ecological balance. This includes methods that prioritize soil health, conservation of water resources, and biodiversity. By farming organically, they produce food without the use of synthetic pesticides or fertilizers, aiming to nourish people and the planet alike.
Partnerships and Commitments
The company has established solid partnerships with local brands, makers, entrepreneurs, and producers to support and promote sustainable agricultural communities. Cascadian Farm is committed to not just its own advancement but also to fostering growth and sustainability beyond its farms. These relationships are built on a shared vision of social and environmental responsibility.
Seasonal Promotions
Cascadian Farm engages customers with thoughtful seasonal promotions that often highlight sustainable and ethical products. For instance, around Easter, they may promote items like Tony's Chocolonely Milk Caramel Sea Salt Easter Egg, Booja Booja Easter Edition Vegan Chocolates, and Prodigy Chocolate Easter Eggs in Carton, which are products from companies that share similar values of environmental care and fair trade practices. These promotions are not only appealing but reflect the company’s investment in environmental and social well-being.
