Texas Beef Fajita Soup

Flavorful Fusion in a Bowl

Discover > Truly Texan > Texas Beef Fajita Soup

Texas, the land of flavorful and hearty cuisine, introduces yet another delicious dish - Texas Beef (What wine goes well with beef?) Fajita Soup. A warm and comforting treat during colder months, this soup owes its origin to the Tex-Mex tradition, blending the rich taste of beef fajitas (What wine goes well with beef fajitas?) with the convenience of a one-pot meal.

Texas Beef Fajita Soup demonstrates the fusion of Texan and Mexican cuisines, celebrating the use of tender beef, sautéed bell peppers (What wine goes well with bell peppers?), and onions. (What wine goes well with onions?) The addition of aromatic spices, including chili powder, cumin, and garlic powder, (how long does garlic powder last?) adds an extra dimension. This thick, savory broth creates an invigorating and soothing meal and is a a very easy beef fajita soup to make.

Texas Beef Fajita Soup's versatility is one of its most appealing qualities. It is suitable for a family dinner on a chilly evening or a lively social gathering of friends and loved ones. Accompanied by warm cornbread, tortilla chips (how long do tortilla chips last?), and a dollop of sour cream, this mouthwatering soup is bound to be a hit. So, grab your apron and cook up a delicious Texas Beef Fajita Soup.

Background on Texas Beef Fajita Soup

Texas Beef Fajita Soup origins stem from both Mexican and American cooking styles or Tex-Mex (short for Texas-Mexican cuisine).

Based on beef, the soup has a significant presence in Texas, home to the renowned Texas Beef Council. This organization formed in 1964 plays a crucial role in promoting beef industry research, marketing, and education, ensuring that Texas remains at the forefront of beef production. In Texas, beef is a way of life. This passion is evident in the Beef Loving Texans initiative, which celebrates beef's vital presence in Texan culture.

Texas Beef Fajita Soup typically includes:

  • Beef: Thinly sliced sirloin or flank steak, marinated in lime, garlic, and chili powder.

  • Vegetables: A combination of onions, bell peppers, tomatoes, and jalapenos for a spicy kick.

  • Beans: Usually, black or pinto beans (how long does pinto beans last?) to add wholesomeness.

  • Broth: A rich beef broth (how long does beef broth last?) forms the base, seasoned with Tex-Mex spices like cumin, coriander, and chili powder.

  • Toppings: A range of toppings such as avocado, cilantro (how long does cilantro last?), shredded cheese, and sour cream.

Ingredients

Beef Selection

For the perfect Texas beef fajita soup, choose a boneless top sirloin steak. This cut is tender, lean, and full of flavor. Cut the steak into thin, bite-sized strips and season steak. Let cooked meat sit.

Vegetables and Legumes

A combination of vegetables and legumes adds color, texture, and nutrients.

Vegetables and legumes to use:

  • 1 yellow onion, chopped

  • 1 bell pepper, diced (any color works, but red or green is popular)

  • 1 cup of whole kernel corn (fresh, frozen, or canned)

  • 1 can of black beans, drained and rinsed

Herbs and Spices

The right blend of herbs and spices elevates the Texas beef fajita soup.

Try these seasonings in the recipe:

Adjust the flavors accordingly.

Skip the lines and order your paprika, cumin, chili powder, garlic salt, and black pepper online for a stress-free shopping experience!

Broth and Liquids

The foundation of any great soup is its broth. For this Texas beef fajita soup, use the following:

  • 4 cups beef broth

  • 2 tablespoons extra virgin olive oil

  • 1/2 cup milk

Save time and effort by ordering beef broth and olive oil online!

Preparation Steps

Meat Preparation

Start by selecting your choice of beef, preferably flank steak or skirt steak. Slice it into bite size strips. Season steak with salt, pepper, and any other desired spices. Heat oil in a large sauté pan over medium heat. Add the seasoned beef and sauté until it reaches your desired level of doneness. Do not overcrowd the pan as you want the beef to brown nicely; cook in batches if necessary. Let cooked meat steak rest.

Vegetable Preparation

Add more extra virgin olive oil if needed in the same sauté pan, and adjust the pan to medium heat. Add chopped onions and cook, stirring occasionally, until they become translucent. Next, add minced garlic and cook for another 1-2 minutes, being careful not to burn it. Sauté bell peppers, jalapeños, and any other desired vegetables, cooking for a few more minutes or until the vegetables have softened. When you sauté bell peppers aim to retain some crunch.

Vegetables Cooking Time
Onions 5-7 min
Garlic 1-2 min
Bell Peppers 3-4 min

Cooking Process

Combine the stew meat, bell pepper and other vegetables in a large saucepan. Stir in canned tomatoes (how long does canned tomatoes last?), add broth, and any additional seasonings or sauces you prefer. Bring the beef broth mixture to a boil over a medium heat, then reduce the heat and let the soup simmer for at least 30 minutes to allow the flavors to combine. Let the soup simmer for longer for extra flavor, stirring occasionally. Ensure the soup is heated thoroughly and adjust the final seasoning.

  • Optional additions: corn, black beans, chili beans

  • Serving suggestions: garnish with shredded cheese, sour cream, chopped cilantro, or crushed tortilla chips

For the most extensive selection, I suggest buying a saucepan and canned tomatoes online!

Nutritional Information

Texas Beef Fajitas Soup offers a flavorful and satisfying meal that can be part of a balanced diet. In this section, the dishes' nutrition is examined looking at the calories, fat content, and other essential nutrients.

One serving of Texas Beef Fajita Soup (approximately 1 cup) provides the following average nutritional information:

Nutrient Amount
Calories 230
Total fat 8g
Saturated fat 2g
Trans fat 0g
Cholesterol 30mg
Sodium 650mg
Total carbohydrate 25g
Dietary fiber 5g
Total sugars 6g
Protein 15g
Calcium 50mg
Iron 1.5mg
Potassium 400mg
Vitamin D 0mcg

The soup is an excellent source of protein with 15g in each serving, primarily from the stew meat and beans. Protein is essential for maintaining muscle mass, repairing body tissues, and promoting overall health.

Rich in fiber, the soup provides 5g per serving mainly from beans and vegetables. Moreover, Texas Beef Fajita Soup supplies a moderate amount of iron and calcium, which are crucial for healthy blood and bone function, respectively.

However, be mindful of the sodium content in this dish, with 650mg per serving. Those watching their sodium intake may want to modify the recipe by reducing salt or using low-sodium alternatives. Likewise, it's important to note that the soup contains 8g of total fat per serving, including 2g of saturated fats.

Serving Suggestions

Texas Beef Fajita Soup is a versatile and flavorful dish, which can be served with desired toppings. A few serving suggestions are below:

Toppings: Desired toppings allow guests to customize their Texas Beef Fajita Soup:

  • Cheese: Consider offering both shredded cheddar cheese and shredded pepper jack.

  • Herbs: Fresh cilantro complements the flavors of this soup.

  • Healthy Additions: Sliced avocado adds creaminess and depth to the soup. Its mild flavor works well with the spicy undertones of the dish.

Accompaniments: Offer guests a choice between sour cream or a lighter version.

Tortillas: Offer your guests a selection of tortillas to serve with the soup. Toasted corn tortillas (how long do corn tortillas last?) or warm flour tortillas add an authentic touch that pairs well.

Seasoning: Although the soup should be well-seasoned, offer salt and black pepper.

Customizing Your Fajita Soup

When it comes to Texas Beef Fajita Soup, personal preference plays a significant role in shaping the perfect recipe. These are a few suggestions for customizing your soup:

The classic Texas Beef Fajita Soup recipe includes beef, onions, bell peppers, tomatoes, and broth. However, there are possible alterations:

  • Replace beef with chicken, shrimp, or a vegetarian protein like tofu (how long does tofu last?) or beans.

  • Experiment with different types of bell pepper or add more vegetables such as corn, zucchini, or mushrooms.

  • Use a variety of tomatoes, like Roma or cherry tomatoes, for a unique twist.

Example Ingredient Swaps:
| Original Ingredient | Alternative Options       | 
|---------------------|---------------------------|
| Beef                | Chicken, Shrimp, Tofu     |
| Bell Peppers        | Poblano, Anaheim          |
| Tomatoes            | Cherry, Roma, Diced       |

Texas Beef Fajita Soup seasoning can be customized too:

The thickness of the soup can be customized. Some might prefer a thinner, broth soup, while others might prefer a thicker texture:

Storage and Leftovers

Some simple steps will enable you to store your soup. Let the soup cool down to room temperature before storage.

Refrigerating

Transfer the soup to an airtight container, and seal it. Store the container in the refrigerator for up to 3-4 days. Reheat the soup in a microwave or on the stovetop.

Freezing

For freezing, transfer the soup to a freezer container or plastic freezer bag and seal tightly. Label with the date and name of the soup. Frozen Texas Beef Fajita Soup will freeze well for 2-3 months. Allow to thaw overnight in the fridge, and then reheat the soup on the stovetop or in the microwave.

Storing Sides

Store leftover sides in airtight containers in the refrigerator. Just like the soup, sides can be reheated in a microwave or oven when you're ready to enjoy them again.

Storage Method Duration Temperature
Refrigeration 3-4 days 40°F (4°C) or below
Freezing 2-3 months 0°F (-18°C) or lower

Conclusion

Texas Beef Fajita Soup is an adaptable soup which is flavorful and wholesome, making it an ideal choice for dinner parties or family gatherings.

The key to mastering this dish lies in the high-quality ingredients such as tender beef, fresh vegetables, and a well-balanced blend of spices.

Furthermore, the soup can be customized to suit individual tastes. For instance:

  • Adding or substituting ingredients like jalapenos for a spicier kick.

  • Offering various toppings such as diced avocado, sour cream, or shredded cheese for added flavors and textures.

This versatility adds another layer of appeal to Texas Beef Fajita Soup, making it a crowd-pleaser and an easy Mexican inspired soup.

Ingredient Key Benefit
Beef Tender, flavorful base
Vegetables Freshness and color
Spices Balanced flavor and heat

Ultimately, the charm of Texas Beef Fajita Soup lies in its ability to warm the body and soul while providing a filling and delectable meal. Those who wish to try their hand at this homestyle classic will undoubtedly find it a rewarding culinary experience.

Previous
Previous

Texas Beef Barbacoa

Next
Next

Texas Smoked Meatloaf Mastery