Nutri Grain Cherry Bars Nutrition Facts & More
A Quick Guide to Their Wholesome Benefits
Nutri-Grain Cherry Bars offer a convenient breakfast or snack option for those seeking a quick energy boost. These soft-baked cereal bars combine whole grains with a sweet cherry-flavored filling, providing a balance of carbohydrates and fiber.
A single Nutri-Grain Cherry Bar contains 130 calories, with 23% of calories from fat, 74% from carbohydrates, and 3% from protein. The bars are fortified with various vitamins and minerals, contributing to their nutritional profile. They also contain whole grains, which can help provide sustained energy throughout the morning.
While Nutri-Grain Cherry Bars offer some nutritional benefits, they do contain added sugars and artificial flavors. Consumers looking for a healthier alternative might consider pairing these bars with fresh fruit or yogurt to create a more balanced breakfast. As with any packaged food, it's important to read the nutrition label and ingredients list to make informed choices about dietary intake.
Nutritional Profile of Nutri-Grain Cherry Bars
Nutri-Grain Cherry Bars offer a blend of macronutrients, vitamins, and minerals in a convenient snack format. These soft-baked breakfast bars provide a mix of carbohydrates, fats, and proteins along with various micronutrients.
Macro-Nutrients
A single Nutri-Grain Cherry Bar contains 3.5g of total fat, which accounts for 4% of the daily value (DV). The bar has minimal saturated fat and no trans fat. Carbohydrates make up the majority of the macronutrient content, with each bar providing 24g of total carbohydrates.
This includes dietary fiber and sugars. The protein content is relatively low, with each bar containing 2g of protein. These macronutrients provide energy and contribute to the overall nutritional value of the bar.
Vitamins and Minerals
Nutri-Grain Cherry Bars are fortified with several essential vitamins and minerals. Each bar contains calcium, iron, and potassium. The bars also provide B vitamins, including thiamin, riboflavin, niacin, vitamin B6, and folic acid.
Vitamin D is included in the form of vitamin D3. These micronutrients support various bodily functions and contribute to overall health. The exact percentages of daily values for each vitamin and mineral can be found on the product's nutrition label.
Caloric Information
A single Nutri-Grain Cherry Bar contains 130 calories. This caloric content is based on a serving size of one 1.3 oz (37g) bar. The calories come from a combination of the macronutrients present in the bar.
Carbohydrates contribute the majority of the calories, followed by fats and then proteins. For those monitoring their calorie intake, these bars can be incorporated into a balanced diet as a snack or quick breakfast option.
Ingredients Breakdown
Nutri-Grain cherry bars contain a mix of grains, sweeteners, fats, and other additives. The ingredients work together to create a soft, chewy texture and cherry flavor.
Grains and Flours
Whole grain oats form the primary grain ingredient in Nutri-Grain cherry bars. These provide fiber and nutrients. The bars also contain enriched wheat flour, which has added vitamins and minerals. Wheat gluten helps give the bars structure.
Some varieties may include whole wheat flour or wheat bran for extra fiber. The combination of grains aims to provide more nutritional value than refined flours alone.
Sugars and Sweeteners
Several sweeteners appear in Nutri-Grain cherry bars. Sugar is likely the main sweetener. Dextrose and fructose may be added for extra sweetness. Some versions contain invert sugar or corn syrup.
Cherry puree concentrate provides natural fruit sugars and flavor. The mix of sweeteners enhances taste and helps create the soft texture of the bars.
Fats and Oils
Soybean oil is the primary fat source in Nutri-Grain cherry bars. This vegetable oil adds moisture and improves mouthfeel. Mono- and diglycerides act as emulsifiers to blend ingredients.
These fats contribute to the soft texture and help prevent the bars from becoming dry or crumbly. They also enhance flavor and increase the calorie content of the bars.
Other Notable Ingredients
The cherry filling contains several additives:
Vegetable glycerin for moisture retention
Soluble corn fiber for added fiber
Cellulose to improve texture
Natural flavors for enhanced cherry taste
Soy lecithin as an emulsifier
Carrageenan and guar gum as thickeners
Modified food starch for texture
Sodium alginate, citric acid, and lemon juice concentrate as preservatives
These ingredients help create the fruit filling texture, extend shelf life, and boost flavor. While some are derived from natural sources, others are more processed additives.
Dietary Considerations
Nutri-Grain cherry bars contain several ingredients that may affect dietary choices. These factors are important for consumers with specific nutritional needs or restrictions to consider.
Allergens
Nutri-Grain cherry bars contain wheat and soy, two common allergens. Wheat is present in the whole grain oats and wheat flour used in the bar's crust. Soy is found in the soy lecithin used as an emulsifier. These ingredients make the bars unsuitable for individuals with wheat or soy allergies.
The bars are produced in facilities that also process milk. This poses a risk of cross-contamination for those with milk allergies. People with severe allergies should exercise caution.
Dietary Restrictions
Nutri-Grain cherry bars are not suitable for gluten-free diets due to the wheat content. They are also not vegan, as they may contain traces of milk.
The bars contain vegetable glycerin, which is generally considered vegetarian-friendly. However, some strict vegetarians may avoid it depending on its source.
For those watching sugar intake, these bars contain multiple sugar sources. These include invert sugar, corn syrup, and added sugar in the filling.
The bars are kosher certified, making them appropriate for those following kosher dietary laws.
Product Variants and Packaging
Nutri-Grain Cherry Bars come in various package sizes to suit different consumer needs. The product features clear labeling with nutritional information and ingredients listed.
Available Pack Sizes
Nutri-Grain Cherry Bars are sold in single 1.3 oz bars for on-the-go convenience. Larger multi-packs are also available for households and bulk purchases. These typically contain 8, 16, or 24 bars per box.
The individual bar size provides a quick breakfast or snack option, while multi-packs offer better value for regular consumers. Some retailers may stock larger club-sized boxes for extended use.
Labeling and Marks
Each Nutri-Grain Cherry Bar package displays clear nutritional facts and ingredient information. The front label prominently features the Kellogg's and Nutri-Grain logos, along with an image of cherries to indicate the flavor.
The packaging includes a SmartLabelâ„¢ QR code, allowing consumers to access detailed product information digitally. Allergy warnings are clearly stated, noting potential allergens like wheat.
Kellogg's includes their distribution information on the package: "Distributed By: Kellogg Company US Battle Creek, MI 49016." The bars' whole grain content is often highlighted as a key nutritional benefit.
Brand and Manufacturer Information
Nutri-Grain cherry breakfast bars are produced by the Kellogg Company, a leading global food manufacturer based in the United States. Kellogg's, founded in 1906, is known for its diverse portfolio of cereals, snacks, and frozen foods.
The Nutri-Grain brand falls under Kellogg's extensive line of breakfast and snack products. It was introduced in the 1990s as a healthier alternative to traditional snack bars.
Kellogg's maintains strict quality control standards for its Nutri-Grain products. The company sources ingredients from various suppliers and manufactures the bars in its own facilities.
The Nutri-Grain brand competes with other breakfast and snack bar brands in the market. Kellogg's positions it as a convenient, nutrient-rich option for busy consumers.
Kellogg's actively promotes Nutri-Grain bars through various marketing channels, including television advertisements, social media campaigns, and in-store promotions.
The company regularly updates its product packaging and nutritional information to comply with food labeling regulations and meet changing consumer preferences.
Consumer Information
Nutri-Grain Cherry Bars are widely available through various retail channels. Consumers can easily access product details and make informed purchasing decisions.
Purchasing Channels
Nutri-Grain Cherry Bars can be found in most major grocery stores, supermarkets, and convenience stores. They are typically located in the breakfast or snack aisles. Many retailers also offer online ordering and delivery options for added convenience.
Large e-commerce platforms like Amazon stock Nutri-Grain Cherry Bars, often in bulk packages or variety packs. Some online retailers provide subscription services for regular deliveries.
The official Kellogg's website offers a store locator tool to help consumers find nearby retailers carrying Nutri-Grain products. This tool can be especially useful for those seeking specific flavors or package sizes.
When purchasing, consumers should check the product packaging for nutritional information, ingredients, and expiration dates. It's advisable to compare prices across different retailers and package sizes to find the best value.
