Millville Strawberry Bars Nutrition Facts & More
A Balanced Snack Option
Millville Strawberry Fruit & Grain Bars offer a convenient snack option for those seeking a quick bite on the go. These soft-baked cereal bars come individually wrapped in boxes of 8, making them easy to grab for breakfast or a midday treat. Each Millville Strawberry Bar contains 130 calories, with a macronutrient breakdown of 21% fat, 76% carbohydrates, and 3% protein.
The bars feature a real fruit filling made with strawberry puree concentrate, providing a fruity flavor. They also contain a mix of grains, though specific grain types are not detailed in the available information. While these bars offer some nutritional value, they do contain high fructose corn syrup and other added sugars, which health-conscious consumers may want to consider.
Nutrition Overview
Millville strawberry bars provide a convenient snack option with a mix of carbohydrates, fats, and some protein. They contain added sugars and several vitamins and minerals in varying amounts.
Nutrition Summary
Each Millville strawberry fruit and grain bar contains 130 calories. The bars are primarily composed of carbohydrates, with smaller amounts of fat and protein. They provide some vitamins and minerals, including calcium and iron.
The bars contain high fructose corn syrup, corn syrup, and added sugars as part of their ingredients. This contributes to their sweet taste but also increases the total sugar content.
While offering a quick energy boost, the nutritional profile is not particularly balanced. The bars are relatively high in carbohydrates and sugars compared to protein and fiber content.
Serving Size and Calories
The standard serving size for Millville strawberry bars is one bar. Each bar contains 130 calories.
This calorie content makes them a moderate snack option. For reference:
1 bar = 130 calories
2 bars = 260 calories
The calories mainly come from carbohydrates, with some contribution from fats. Protein provides a minimal amount of the total calories.
Macronutrients Breakdown
Carbohydrates make up the largest portion of macronutrients in Millville strawberry bars. The exact breakdown is:
Carbohydrates: 76% of total calories
Fat: 21% of total calories
Protein: 3% of total calories
The bars contain various forms of sugar, including high fructose corn syrup and regular corn syrup. This contributes to their sweet flavor but also increases the overall sugar content.
The fat content is moderate, with 21% of calories coming from fats. Information on specific types of fats (saturated, unsaturated) is not provided in the available data.
Protein content is relatively low at only 3% of total calories. This means the bars may not be very filling despite their calorie content.
Vitamins and Minerals Content
Millville strawberry bars provide some essential vitamins and minerals:
Calcium: 15% of the Daily Value
Iron: 13% of the Daily Value
The bars likely contain small amounts of other vitamins and minerals, though specific information is not provided in the available data.
The calcium content may contribute to bone health, while iron is important for oxygen transport in the body. However, the bars should not be relied upon as a primary source of these nutrients.
Sodium content is not specified but is likely present due to the ingredients list mentioning sodium alginate and monocalcium phosphate.
Ingredient Analysis
Millville strawberry bars contain a mix of fruit, grains, sweeteners, and additives. The ingredients provide flavor, texture, and extended shelf life but also impact the nutritional profile.
Strawberry Content
Strawberry puree concentrate is used to provide fruit flavor. This concentrated form allows for more intense strawberry taste without adding excess moisture. The bars likely contain a small amount of actual strawberry, as fruit concentrates are typically used sparingly. Real strawberries would provide vitamin C and antioxidants, but the processed concentrate offers less nutritional benefit.
Added Sugars and Sweeteners
High fructose corn syrup and corn syrup are the first two ingredients listed for the filling. This indicates they make up a significant portion of the bar. Regular sugar is also included. These added sugars boost sweetness and help preserve the product. However, they contribute empty calories and can spike blood sugar levels.
The glycerin acts as a humectant to keep the bars soft and moist.
Fiber Sources
Whole grain oats likely provide the main source of fiber in these bars. Oats contain beta-glucan, a soluble fiber that may help lower cholesterol. The maltodextrin, while technically a complex carbohydrate, offers minimal fiber benefits.
Methylcellulose and xanthan gum are indigestible plant fibers that help bind ingredients and provide texture. They contribute small amounts of fiber.
Food Additives
Several additives serve functional purposes:
Sodium alginate: Thickens and stabilizes the filling
Modified corn starch: Improves texture and shelf life
Citric acid and malic acid: Add tartness and act as preservatives
Monocalcium phosphate: Leavening agent
Red 40: Artificial color for visual appeal
While approved as safe, some consumers prefer to avoid artificial additives like Red 40.
Dietary Considerations
Millville strawberry bars have several important nutritional factors to consider. These include allergens, compatibility with different diets, and how they fit into recommended daily intakes.
Allergen Information
Millville strawberry bars contain wheat and soy ingredients. This makes them unsuitable for individuals with gluten sensitivities or celiac disease. Those with soy allergies should also avoid these bars.
The bars may be produced in facilities that process nuts, so people with severe nut allergies should exercise caution. It's always best to carefully check the packaging for the most up-to-date allergen information.
Diet Compatibility
These bars are not suitable for vegan or dairy-free diets, as they contain milk ingredients. They are vegetarian-friendly, however.
The bars are not gluten-free or keto-compatible due to their wheat and sugar content. With 12 grams of sugar per bar, they may not align with low-sugar or diabetic diets.
For those following a low-fat diet, each bar contains 3 grams of fat, which is relatively modest.
Recommended Daily Intake
One Millville strawberry bar provides 130 calories, which is about 6.5% of a 2,000 calorie diet. Each bar contains 15% of the daily value for calcium, making them a decent source of this nutrient.
The bars are low in protein, with only 1-2 grams per serving. They provide 1-2 grams of dietary fiber, which is 4-8% of the daily recommended intake.
With 11-12 grams of sugar per bar, they account for a significant portion of the recommended daily limit for added sugars. The American Heart Association suggests no more than 25-36 grams of added sugar per day for adults.
Product Information
Millville strawberry bars are a popular fruit and grain snack product. They offer convenient, individually wrapped portions for on-the-go eating.
Manufacturer Background
Millville is a private label brand owned by ALDI, a German-based discount supermarket chain. ALDI introduced Millville products to provide affordable alternatives to name-brand cereals and snacks. The company focuses on offering quality products at competitive prices through efficient operations and limited product selection.
ALDI manufactures Millville items through partnerships with various food producers. This allows them to maintain lower costs while still delivering products comparable to major brands.
Brand Portfolio
Millville offers a range of breakfast and snack foods beyond just strawberry bars. Their product line includes:
Cereals (hot and cold varieties)
Granola
Oatmeal
Breakfast bars
Cereal bars in various flavors
Crackers and snack mixes
The strawberry bars fall under Millville's fruit and grain cereal bar category. Other popular flavors in this line are apple cinnamon, blueberry, and mixed berry.
Availability and Purchasing Options
Millville products are exclusively sold at ALDI stores. ALDI operates over 2,000 locations across 36 states in the USA. Shoppers can find Millville strawberry bars in the breakfast foods or snack aisles of these stores.
ALDI does not offer online shopping for most grocery items, including Millville products. Customers must visit physical store locations to purchase these snacks.
Some third-party sellers may list Millville items on platforms like Amazon or eBay. However, ALDI does not officially sell through these channels, so availability and pricing can be inconsistent.
Consumer Resources
Millville strawberry bars nutrition information can be accessed through various online tools and platforms. These resources provide detailed data on calorie content, ingredients, and nutritional value.
Calorie Counter and Food Database
Comprehensive food databases offer nutritional information for Millville strawberry bars. These platforms typically display calories, macronutrients, and micronutrients per serving. Users can find details on sugar content, fiber, and vitamins.
Some databases allow comparison between different brands and flavors of cereal bars. This feature helps consumers make informed choices based on their dietary needs and preferences.
Many calorie counter apps include Millville products in their databases. These tools often integrate with fitness trackers, allowing users to log their snack intake easily.
User-Generated Content
Consumer reviews and ratings provide valuable insights into Millville strawberry bars. Many food tracking websites allow users to submit photos of products and packaging.
These images can help verify serving sizes and nutritional claims. User comments often highlight taste, texture, and overall satisfaction with the product.
Some platforms enable consumers to rate the accuracy of nutrition information. This crowd-sourced approach helps maintain up-to-date and reliable data on food products.
Related Products
Food databases typically showcase similar products alongside Millville strawberry bars. This feature allows consumers to explore alternatives within the cereal bar category.
Comparisons may include other Millville snacks, competing brands, or healthier options. Nutritional summaries often highlight key differences in calories, sugar content, or fiber.
Some platforms provide filters to sort related products by specific criteria. These may include allergen-free options, organic ingredients, or lower sugar content.
Comparative Analysis
Millville strawberry bars can be evaluated against other snack options to understand their nutritional profile and market positioning. This analysis examines similar products and compares their key nutritional aspects.
Similar Snack Options
Millville strawberry bars compete with various snack alternatives. Leather fruit bars offer a chewy texture and fruit-focused flavor. Crackers provide a crunchy option, often with whole grains. Air-popped popcorn presents a light, low-calorie choice. Pretzels give a satisfying crunch with typically lower fat content. Trail mix combines nuts, dried fruits, and sometimes chocolate for a diverse snack.
Greek yogurt protein chewy bars, like those from Millville, blend protein with fruity flavors. Mixed berry varieties offer flavor variety. Potato chips remain a popular, albeit less nutritious, alternative.
Nutritional Comparison
Millville strawberry bars contain 130 calories per serving. This places them in a moderate calorie range compared to other snacks. Air-popped popcorn typically has fewer calories, while trail mix often has more.
Protein content varies significantly. Greek yogurt protein bars from Millville provide more protein than standard fruit bars. They contain 180 calories and offer a protein boost.
Sugar content is a key consideration. Fruit-based snacks like Millville bars often have higher sugar levels than pretzels or plain crackers. However, they may offer more vitamins and minerals.
Fat content is generally lower in fruit bars compared to nuts or potato chips. Fiber content can vary, with whole grain options typically providing more.
Additional Information
Millville strawberry bars offer convenient nutrition tracking options and are part of a wider trend in popular snack foods. Digital tools help consumers log and analyze their intake of these cereal bars.
Recent Popular Foods
Fruit and grain bars like Millville's strawberry variety have gained popularity as quick, portable snacks. They appeal to busy consumers seeking convenient options with a fruity taste. Many brands now offer similar products in various flavors.
These bars often contain a mix of grains, fruit purees, and sweeteners. Some aim to boost nutritional value by adding vitamins and minerals. However, sugar content remains a concern for health-conscious shoppers.
Cereal bars compete with other on-the-go snacks like protein bars, trail mixes, and dried fruit packets. Their sweet flavor and soft texture make them especially appealing to children and teens.
Food Search and Diary Tool
Digital food tracking apps allow users to easily log Millville strawberry bars and similar snacks. These tools typically include extensive databases of nutritional information for packaged foods.
To add a Millville bar, users can:
Search the food database
Scan the product barcode
Enter nutrition facts manually
Many apps provide daily calorie and nutrient targets. They may offer insights on how cereal bars fit into overall diet goals. Some tools allow users to set custom alerts for sugar or sodium intake from snacks like these bars.
Logging foods helps build awareness of eating habits. It can reveal patterns in snack choices and timing throughout the day or week.
