Nutri Grain Strawberry Bars Nutrition Facts & More
A Quick Guide to Their Healthfulness
Nutri-Grain Strawberry Bars offer a convenient breakfast or snack option for those seeking a quick energy boost. These soft-baked bars combine whole grains with a sweet strawberry-flavored filling, providing a balance of carbohydrates and fiber.
Each Nutri-Grain Strawberry Bar contains 130 calories, with 3.5 grams of total fat and 0.5 grams of saturated fat. The bars also supply essential vitamins and minerals, contributing to daily nutritional needs. While they offer some nutritional benefits, consumers should be aware of their sugar content when incorporating them into a balanced diet.
Kellogg's has expanded the Nutri-Grain line to include variations like the Strawberry & Squash flavor, potentially offering additional nutritional benefits. These bars can be part of a quick breakfast or serve as an on-the-go snack, providing a combination of whole grains and fruit-flavored filling in a portable format.
Nutritional Overview
Nutri-Grain Strawberry Bars offer a mix of macronutrients and micronutrients in a convenient snack format. These soft-baked bars contain whole grains and fruit filling, contributing to their nutritional profile.
Caloric Content
Each Nutri-Grain Strawberry Bar contains 130 calories. This calorie count makes it a moderate snack option for those monitoring their energy intake.
The bar's size is typically 1.3 ounces or 37 grams. This serving size provides enough energy for a quick breakfast or mid-day snack without being overly filling.
For individuals following a 2,000 calorie diet, one bar represents about 6.5% of their daily caloric intake.
Macro-nutrient Breakdown
Nutri-Grain Strawberry Bars contain a balance of carbohydrates, fats, and proteins.
Carbohydrates: The primary macronutrient, with 24 grams per bar.
Includes 11 grams of sugar
Contains 3 grams of dietary fiber
Fat: 3.5 grams total fat
Accounts for 32 calories from fat
Protein: 2 grams per bar
The bars include whole grain oats, contributing to the fiber content. The strawberry filling adds to the sugar content, while the grain-based ingredients provide some protein.
Vitamins and Minerals Profile
Nutri-Grain Strawberry Bars are fortified with several vitamins and minerals:
Iron: An essential mineral for oxygen transport in the body
Calcium: Important for bone health
Vitamin A: Supports eye health and immune function
B vitamins: Including niacin, thiamin, and riboflavin for energy metabolism
The exact amounts of these micronutrients vary, but they contribute to the bar's nutritional value. The addition of these vitamins and minerals enhances the overall nutrient density of the product.
It's important to note that while these bars provide some nutritional benefits, they should be consumed as part of a balanced diet.
Detailed Ingredients Analysis
Nutri-Grain strawberry bars contain a mix of whole grains, sweeteners, and additives. The ingredients can be divided into core components that provide nutrition and flavor, as well as additives that enhance texture and shelf life.
Core Ingredients
Whole grain oats form the base of Nutri-Grain strawberry bars, providing fiber and nutrients. Wheat flour is also used, enriched with vitamins like niacin, iron, and thiamin. The strawberry filling contains sugar, corn syrup, and strawberry puree concentrate for sweetness and flavor. Vegetable glycerin helps retain moisture.
Invert sugar and dextrose are added as sweeteners. These simple sugars provide quick energy but lack nutritional value beyond calories. The bars contain some fruit-based ingredients like concentrated carrot juice for color and concentrated lemon juice for flavor and preservation.
Additives and Preservatives
Modified corn starch is used to thicken the filling. Sodium alginate, derived from seaweed, acts as a stabilizer. Citric acid and sodium citrate help balance acidity and preserve freshness.
Natural flavors enhance the strawberry taste. Modified cellulose improves texture. Calcium carbonate may be added as a source of calcium, though it's not explicitly listed in the search results.
The bars contain preservatives to extend shelf life, though specific preservatives aren't mentioned in the provided information. Some additives serve multiple functions, like citric acid which provides tartness and acts as a preservative.
Health Benefits and Considerations
Nutri-Grain strawberry bars offer a mix of vitamins and minerals while also presenting some dietary considerations. These bars contain several B vitamins and iron, but also have added sugars and potential allergens.
Vitamin and Mineral Benefits
Nutri-Grain strawberry bars provide several essential vitamins and minerals. They contain 10% of the daily value for riboflavin, niacin, vitamin B6, and vitamin B12. These B vitamins play crucial roles in energy metabolism and maintaining healthy nervous system function.
The bars also contain iron, which is important for oxygen transport in the body and supporting a healthy immune system. While not a significant source, they do provide small amounts of calcium and potassium.
Dietary Considerations
Each Nutri-Grain strawberry bar contains 130 calories and 24g of total carbohydrates. The bars have 3.5g of total fat, with only 0.5g of saturated fat and no trans fat.
They contain 13-14g of sugar per bar, which is considered high compared to some other breakfast bars. The fiber content is low at only 1g per bar.
Calories: 130
Total Fat: 3.5g
Carbohydrates: 24g
Sugar: 13-14g
Fiber: 1g
Allergens and Sensitivities
Individuals with food allergies or sensitivities should carefully review the ingredients list of Nutri-Grain strawberry bars. These bars may contain common allergens such as wheat and soy.
While not explicitly mentioned in the search results, it's important to check the packaging for potential cross-contamination warnings regarding eggs, peanuts, tree nuts, and milk.
The bars contain 115mg of sodium per serving, which may be a consideration for those monitoring their salt intake. People with specific dietary restrictions or allergies should consult the product label for the most up-to-date and accurate information.
Packaging and Brand Information
Nutri-Grain strawberry bars feature distinctive packaging and branding elements that convey key product information to consumers. The bars are available in various package sizes to suit different needs.
Product Branding
Nutri-Grain is a well-known brand owned by the Kellogg Company. The brand name and logo are prominently displayed on the packaging in bold lettering. The strawberry flavor is clearly indicated, often accompanied by images of ripe strawberries to visually represent the product's taste profile.
Kellogg's logo also appears on the box, leveraging the parent company's reputation. The packaging typically uses a color scheme that incorporates red tones to emphasize the strawberry flavor. Product claims like "made with whole grain" are often featured to highlight nutritional benefits.
Packaging Sizes
Nutri-Grain strawberry bars are sold in several package sizes to accommodate different consumer preferences and usage occasions. Common options include:
Single bars (37g each)
8-count boxes
16-count family size boxes
48-count bulk packs for schools or offices
The variety of sizes allows for individual snacking, household use, or institutional purchases. Each bar is individually wrapped within the larger package for freshness and convenience.
Labeling and SmartLabel™
Nutri-Grain strawberry bar packaging includes detailed nutrition facts and ingredient lists as required by food labeling regulations. The front of the package displays key nutrition highlights, such as calorie count and whole grain content.
Kellogg's utilizes the SmartLabel™ technology for this product. Consumers can scan a QR code on the package or visit the SmartLabel website to access comprehensive product information. This digital tool provides:
Expanded nutrition data
Complete ingredient lists
Allergen information
Sustainability practices
Brand and company details
SmartLabel™ offers transparency and easy access to product specifics beyond what fits on physical packaging.
Additional Product Information
Nutri-Grain Strawberry Bars undergo a specific manufacturing process and distribution system to deliver their soft-baked texture and fruity flavor. The product details are regularly updated to ensure accuracy.
Manufacturing Process
Nutri-Grain Strawberry Bars are made using a combination of whole grain oats and enriched flour. The filling contains real strawberry puree concentrate for authentic flavor.
The bars are soft-baked to achieve their signature texture. This process involves carefully controlling temperature and baking time to maintain moisture.
Ingredients are mixed in a specific order to create the dough and filling. The strawberry filling is then encased in the whole grain crust before baking.
Quality control measures are implemented throughout production to ensure consistency. Each bar is individually wrapped for freshness and convenience.
Distribution Details
Kellogg's manufactures and distributes Nutri-Grain Strawberry Bars. They are widely available in grocery stores, supermarkets, and online retailers across the United States.
The product is shipped in various pack sizes to accommodate different consumer needs. Common options include 8-count and 16-count boxes.
Nutri-Grain Bars have a designated NLI# (Nutrition Label Information number) of 13440. This identifier is used for tracking and regulatory purposes.
The bars are kosher certified with a K-D status. They are produced in the USA, which is clearly stated on the packaging.
Distribution channels ensure the product reaches consumers while maintaining its quality and freshness. Proper storage and handling procedures are followed throughout the supply chain.
