Ijaz Malik Ijaz Malik

How I Quit Sugar Without Withdrawal

Discover proven strategies to quit sugar without experiencing cravings, headaches, or mood swings. Learn how to make your sugar-free journey smooth and manageable with practical tips.

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Ijaz Malik Ijaz Malik

Carnivore and the Future of Dietetics

Explore how the carnivore diet is reshaping dietetics and nutritional science, challenging traditional balanced meal concepts and raising new questions about optimal human nutrition.

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Ijaz Malik Ijaz Malik

School Lunches and the War on Meat

Explore the evolving policies behind school lunches and the shift toward plant-based meals. Understand the impact of reduced meat portions on student health, budgets, and the environment.

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Ijaz Malik Ijaz Malik

Being a Chef on a Carnivore Diet

Discover how chefs thrive on a strict carnivore diet while navigating professional kitchens. Explore real-life insights, challenges, and strategies for maintaining an animal-based diet without sacrificing creativity or quality.

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Ijaz Malik Ijaz Malik

Firefighters, Cops, and Carnivore Nutrition

Discover how firefighters and police officers use the carnivore diet to boost energy, enhance recovery, and meet demanding physical needs. Learn key dietary strategies for first responders.

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Ijaz Malik Ijaz Malik

From Temple Sacrifice to Steak

Discover how meat has shaped religious practices from ancient temple sacrifices to modern communal meals, highlighting its spiritual and cultural significance throughout history.

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